Flamedlioness

F*ck anxiety, and all its friends like self doubt, fear, and worthlessness. As a long time member of the 'I'm not enough and too much all at the same time' club, day to day can seem exhausting. You look to others believing they have it together when in fact they are just as lost as you. The hope that one day these thoughts will do one and the need for peace of mind. Not wanting to be a burden while craving love and affection you never received. I speak about my own struggles, the management and how counselling helps. This podcast episode is more vlog form this week. Sharing honestly is the best way to help others feel less alone, yet something I feel we all struggle with for fear of judgement and the very thing we are exposing in our most vulnerable times is used against us. All we can do is our best, until we know better then we can do better. Thank you for listening. #mentalhealth #vlog #notalone