Flamedlioness

We are not alone, reach out, this is what we hear but do others truly understand? Well we do not know unless we start that conversation with others. Others telling their stories helps ease the fears and concerns of judgement and rejection. Charlie has definitely done that. We talk about her story of mental health and how this has led her on a path of self discovery and within that discovery how she can help others. She has some excellent nuggets of wisdom, reflecting on how you must start with yourself and what you can control, that although reaching out is difficult and you may not understand why you feel the way you do, talking to others and finding support can make a real difference. Charlie also wanted to share a youtube video of how just listening to others can help all by itself. Because sometimes we don't want to be fixed, we just need to be heard. Thank you Charlie for taking the time to talk to me and tell your story, I enjoyed nattering with you. And thank you all for listening. Good day, Good