Built To Grow
Drastically Increase Your Performance With This One Tactic
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:40
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Sinopsis
When we speak to entrepreneurs, like gym owners or others, there is always the feeling that we have so little time and a lot to do. We wish we had more time on our hands, but wishing doesn’t help. What if we accomplished more by making our time more useful? Yeah, in today’s episode, Randy takes us through the power of habit stacking and how it helps us accomplish our goals and gives us time freedom. Habit stacking is a very useful tool in our daily lives that strengthens the things we repeat on a daily basis.We can accomplish more in the same period by making our time more effective by creating new habits and then stacking them to come right after another. This ensures that we do these tasks subconsciously rather than stopping and making decisions every time. A good example is an effective morning routine that has several habits stacked one after another.Tune in to learn how habit stacking can help you as a gym owner and as an individual to increase your performance and accomplish more!Key TakeawaysTime is o