Ted In Your Head
What is Meditation and Why Should I Do It? - Episode 25
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:24
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Sinopsis
What is meditation? Seeing what is. Why should you meditate? To be ok with what is. Interested in peace of mind, greater focus, less anxiety and more self control? Listen to this podcast.