Guided Emeditation Podcast

Welcome to this Guided Meditation where we'll be exploring the energies of the New Moon, bringing our awareness to what it is we'd like to develop or cultivate in our lives, while utilizing the supportive energy of this lunar phase. Narration: Lindsey Monroe

Welcome to this Guided Meditation where we'll be exploring the energies of the full moon, bringing our awareness to any limiting beliefs or attachments that no longer serve our highest good, and releasing them to be transmuted by the supportive energy of this lunar phase. Narration: Lindsey Monroe

Welcome to this Guided Meditation where we'll be exploring the healing nature of the heart, creating a space of love and acceptance so that we may learn to heal and find peace as we navigate the experience of letting go. Narration by: Lindsey Monroe

In this Guided Meditation we'll be immersing ourselves in the grounding energy of the forest, wandering among the redwood trees, and allowing ourselves to connect with the healing energies of the elemental realm. Narration by: Lindsey Monroe