Latonja Worsham

Beware of the distractions. The buffering is merely a detour from the assignment. Stay the course!

Exercise is not necessarily a fun word, but a proud one. Take a listen as to why.

Feeling disconnected? No worries. You are not along. Tough times make you stronger. Sometimes it does feel that way, but there is hope for a brighter if you stay focused on what truly matters most!

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What's holding you back? Remove the hindrances and barriers that keep you from reaching your destination today! --- Send in a voice message: https://anchor.fm/thestretchwithlatonja/message