The Brendon Show

Most people only evaluate themselves on their birthday, New Years, or during a performance review at work. When they finally get around to it, it’s too late to make any significant changes. In this episode, learn how to score yourself at the end of your day to gain clarity, increase productivity, and level up your life. “If you’re not scoring yourself consistently, you’ll start to feel off balance. As soon as you score yourself, you’ll have a benchmark to compare yourself to as you move forward. Once you do this, you’ll reach a whole new level of self-evaluation.” If you’d like to track your progress to gain more self-awareness, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, trainin

If you are an influencer, a business owner or a leader, you know how turbulent this year has been for business. So how do you pivot and turn the challenges of 2020 into big victories? In this episode, get career advice to help you tap into the most fulfilled part of your nature as you adapt, grow, and win the remainder of 2020. “You have a choice: You can continue the downward spiral that stops you from progressing or you can jump on the upward spiral that comes from trying and serving. You’ve got to demand more of yourself than what you’re comfortable with. Momentum only comes from action. That means that all things rest on forward movement even if it’s imperfect, uncomfortable, and ugly.” If you’re looking for empowering career advice, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performan

We’ve all been there: our to-do list is so full, we begin to feel overwhelmed. How do we stay productive without working ourselves into the ground? In this episode, learn what to quit so you can focus on the actions that move the needle forward. As you reduce busywork and become more productive with what matters, consider this: “What are the outputs that matter right now that move the needle most towards growth? What are the outputs that will help me stand out? If I can’t identify that, I can’t get ahead. Once I know those things, I can check to see how much time is being spent on them, adjust where needed, and then really kick some butt.” If you’re looking to be more productive toward the things that actually matter, this episode is for you!   Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly traini

Everyone wants to feel good throughout the day. But, if we want to win the day, we must first win the morning. So, what steps can we take to ensure our morning starts off on the right foot? In this episode, discover habits to add to your morning to be more productive, and ultimately, win the day. On your path to more joyful mornings, consider this: “If you begin the morning without strategic thinking, you’ll likely get pulled into distractions. Instead, focus each morning and ask the right questions. If you go too many mornings without doing this, you’ll end up busy, but not productive.” If you're looking for better ways to start your morning, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every

In part 2 of this two-part episode, hear Jay Shetty talk about his new book, Think Like a Monk. He discusses relationships, compassion, and looking into the future with purpose and intention. When navigating unexpected challenges, consider this: “When someone gives you negativity and you give them negativity back, you’ve just created more negativity within yourself. Whereas, if you realize those arrows can’t hit you, now you’ve focused on love. Ultimately, it’s about choosing how you want to feel.” If you're looking to improve your approach to challenging situations, then this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Perfor

In part 1 of this two-part episode, hear Jay Shetty discuss his new book, Think Like a Monk. He discusses purpose, values, identity, and ultimately, how to deal with unexpected changes. When navigating unexpected challenges, consider this: “I find my certainty in uncertain times through service. Whenever things are uncertain, I might not be able to find happiness or joy, but I can always find service. If I can find service and purpose, that will ultimately lead me to find joy and happiness.” If you're looking to improve your approach to challenging situations, then this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance I

I'm HIRING. You can't find out about it anywhere else. You have to listen to the full episode for where to apply. Please - no random resumes or career requests. In this episode, I share about my company, the open roles, who should apply, and HOW to apply.

We've all experienced fear in our lives. But what can we do to equip ourselves to deal with fear, so that when it shows up in our lives, we can manage it with grace and confidence? In this episode, discover the different types of fear and what you can do to learn and grow from them. On your path to a better relationship with fear, consider this: “People often tell me they’re scared of disappointment. My answer to them is always that they aren’t learning from their challenges yet. If you’re into learning, then disappointment isn’t even on the table anymore. Everything is a test, a data point, and something to learn from. In the end, you need to view everything as a jump-off point, not a cliff.” If you're looking for better ways to manage your fear, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High

Mastering money in your business and personal life can be an incredibly empowering feeling. But how do we do it? In this episode, learn ways to take charge of your finances and achieve that next level of financial success! On your path to a better financial future, consider this: “So many people want to reach a higher level in their career or business, but they don’t. The reason is, they're not taking time to learn the numbers. Do you know who gets promoted and moves higher up? Do you know who's businesses become successful? Those who know the needle movers that impact the numbers of the business. So you'd better know the numbers of the company.” If you're looking to master your money, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscrip

As high performers, we're always looking to learn and grow. But how do we choose the right skills to learn, and how do we master them? In this episode, learn how to master key skills that will improve the quality of your work and life. On your path to mastery, consider this: “If you really want to master a skill, you need to socialize your learning and efforts by practicing or competing with others. Competency is not done alone, in a room by yourself. You need to set up situations where you are competing with other people so you can see how you socially compare. If you’re playing piano by yourself, you really don’t know how good you are until you compare your skills to those of other people at the piano recital.” If you're looking to master new skills to improve your life, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interact

Imagine that you have a new big idea and you're excited to get started. What actions do you take, in what order do you take them, and how do you continue to take action? In this episode, learn the steps you must take to turn a new idea into a success. On your path to achieving your big dreams, consider this: “Big dreams require weekly check-ins. Who’s going to help you with accountability? A coach, a friend, a mentor? Every week, check in with them. That'll keep you on track.” If you're looking to achieve your big dreams, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching!

It's great to be conscious of your spending, but there are some tools, systems, and services we shouldn't cut corners on as business owners. In this episode, learn the value of systemizing our businesses, so we have the tools and team to achieve higher levels of success! On your path to a more successful business, consider this: "A lot of you are still doing things that should have been automated years ago. You're working harder than you need to because you haven't hired, or paid a couple of hundred bucks for a system that does everything. Here's a simple rule of business: allow one year for patchwork, then pay for the right systems." If you're looking to level up your business systems, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscri

We all know that paying attention to detail is important. When we focus on the details in our career, less mistakes happen and we get to serve our audience, clients and customers better. In this episode, learn ways to be a better leader, a better business owner, and a better high performer by mastering attention to the details. On your path to more focused attention, consider this: “I know a lot of hobbyists in my field. They’ve been managing tasks and activities well, but they’re not thinking about their career like a business. I say that because those who are high performing really demand this detail excellence of themselves and of their team. Maybe they seem like task masters, but it’s better to be a pain in the butt who really cares about getting things right, than somebody who underserves their audience.” If you're looking to master the way your business shows up in the world, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformance

When it comes to romantic relationships, we all want to be happy, and to make our partner or spouse feel loved. But what are the secrets of the world's happiest, longest lasting couples? In this episode, learn the greatest secret of happy couples who have been married 40 years or longer. On your path to a happier relationship, consider this: “If you promised your partner you'd do something, do it. If you promised to be somewhere at a certain time, keep your word. It’s not that we all don’t struggle with these things, but you being congruent with what you promise is powerful, and can set the stage for a truly healthy relationship.” If you're looking for a powerful tool to improve the quality of your romantic relationship, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly traini

We've all had days where we crush our goals and days where we're lagging and procrastinating. How do we condition our minds so we do well every time, and not just when we're feeling motivated? On your path to raising your psychological necessity, consider this: “Necessity is when we go from ‘I prefer to do well here’ to ‘I have no other choice’. It’s the difference between ‘I kind of want this’ and ‘I must accomplish this’. The difference with high performers is that they are connecting to this more often and that it’s necessary for them to do well in certain areas on a continual basis. Not once in a while, not when the quarter is ending, but every day.” If you're looking to be more consistent in your success, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program.

When you talk to the world's highest performers, you'll discover that they have a pattern of quitting; they quit faster than other people. How do we decide what's wrong for us, and swiftly quit, so we can focus our time on the projects and opportunities that are right for us? On your path to prioritizing your projects and quitting those that don't serve you, consider this: “Perseverance is very important to initial success, but a bit different for long term success. When you’re going for your initial level of success, you say ‘yes’ to almost everything. You’re learning about yourself, you’re taking on new opportunities, and so on. However, once you’ve established that base line level of success and you want to excel to a higher level, you have to start sorting and deleting things faster than people usually do.” If you're looking to remove distractions and excel your long term success, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperforma

It never feels good to be judged...but from time to time, we all slip up and judge others. How do we judge less, feel better, and also respond with understanding, patience and forgiveness? On your path to rising above judgement, consider this: “If we don’t learn to let go and forgive ourselves and others from past circumstances, then we are not free today. When we are not free today and don’t feel freedom we don’t make healthy long term decisions. The more caged someone is, the more protective they get and begin to think in the short term. When you feel freedom, you’re connected to the future. I think it’s really important to do the work to forgive people in your life, not because they deserve forgiveness, but because you deserve freedom.” If you're looking to judge less and forgive others, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper

It's never fun when you look at your goals and realize you're not as far along as you thought you'd be...or when you know you need to get some work done, but can't bring yourself to do it. In this episode, learn techniques to overcome procrastination and feel good in the process! On your path towards developing productive habits, consider this: "If you want that next level in productivity and overcoming procrastination, listen to this: If I came to your house and we looked at your schedule, are there any goals that are specific, with a timeline and consequence built into your calendar? If it's not there consistently, this is your next level." If you're looking to procrastinate less and feel the day more often this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program.

Whether you're looking to convince your child to do their homework, attempting to get your point across in a political argument, or leading your team through a challenging conversation, we all have to master the art of understanding people and persuading them to do what's best for everyone involved. In this episode, learn ways to discover people's needs, expectations and ambitions, so you can better understand them, and help them do what's right. On your path to mastering positive persuasion, consider this: “A common problem we have when trying to understand people is that we try to argue instead of attempting to understand them. Next time, try saying: 'How do you know that? What did you learn? Let's investigate that because I want to learn from you. Maybe I don't know it!' Adopting a humility stance into any argument is always power. As soon as they walk you through their own learning, they immediately start evaluating if it's true. From there, we can all understand each other better." If you'd like to tur

We've all been in a bad mood, lost motivation, or had a hard time staying productive. So the question becomes, how do we master our minds? How do we master motivation so we stay productive, and do the work necessary to achieve our dreams and goals? In this episode, learn tactics to master your motivation, and make your dreams happen! On your path to emotional motivation, consider this: “Loss of motivation is the first gate to suffering. If you lose motivation now, you won’t feel like doing anything, then you won’t feel like working out, and the list goes on. Next thing you know, you're unsatisfied, unfulfilled, and so on. It's a slippery slope when you lose motivation. Truth is, no one has motivation all the time. Motivation is an emotion you can learn to cultivate by using your mind, your body, your higher conscious to ensure you feel that pull of purpose. Motivation is something we have to generate on a consistent basis.” If you're looking to master your mind, and achieve your goals, this episode is for y