LifeMinute Podcast: Health and Wellness

Simple things you can do every day to improve focus, mood, memory, reasoning, accuracy, and overall well-being

How to help build healthy habits, from setting up a care team and support system to combating the muscle loss that often accompanies weight loss and the multitude of other factors that influence successful lifestyle change

If you find it hard to get yourself into the fitness mindset--here are things you can do today to kickstart your fitness journey or reestablish a workout routine

How people in six countries, including Japan and the Netherlands, stay fit and feel good

Tips and tricks to kickstart a fitness routine in the new year

The Avocados From Mexico Cure Bowl is an annual American college football bowl game benefitting breast cancer research

Check out this gift to brighten anyone on your list's smile

Planet Fitness is launching its first-ever national PerksFest, where all members can unlock specialty deals and discounts on popular brands

Effective ways to stay healthy, from getting rest to eating right, and homeopathic remedies

When a beloved star dies, it's like losing a piece of our shared cultural identity

As colder weather approaches, here is what you need to do to prepare, including how to navigate confusion on the shelf and stock your medicine cabinet before you get sick

Dr. Leslie Gonzalez discusses the difference between allergies and colds and shares the latest must-haves and tips to help with allergy symptoms

Are you wondering how to get rid of unwanted fat you can't seem to shed despite diet and exercise? Dr. Patrick Basile gives us the scoop on CoolSculpting(R) Elite, a non-invasive treatment with real results that eliminates body fat in nine FDA-cleared areas to help achieve your desired body contouring goals.

From beauty to health must-haves to easy things you can do to improve your life

The tools to get you beach body ready from diet to skincare

The study conducted by Comfort Keepers finds most seniors are seeking companionship, with nearly three-fourths saying spending time with family and friends brings them joy

The brand, in partnership with Schweiger Dermatology Group, also hopes to educate the public about sun safety and skin cancer prevention

Tips for taking charge of allergy symptoms, including the best products and lifestyle changes to help those suffering find relief

When it comes to oral health, staying ahead of dreaded plaque is the best way to avoid potential problems like gingivitis and cavities

Two must-haves to get you through the season