Sinopsis
Running and living with joy.
Episodios
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![Spikes2.0.55 ~ Unbroken]()
Spikes2.0.55 ~ Unbroken
09/02/2015 Duración: 33minMore withering and I put in a few more miles. Theme: Out Loud by Black Lab
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![Spikes 2.0.54 ~ Run with Carlos]()
Spikes 2.0.54 ~ Run with Carlos
26/01/2015 Duración: 37minA real run with joy...and with Carlos. Theme: Out Loud by Black Lab
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![Spikes 2.0.53 ~ December 2014]()
Spikes 2.0.53 ~ December 2014
20/12/2014 Duración: 48minA show that takes us towards the end of the year with a meandering run and a meandering mind. Theme: Out Loud by Black Lab
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![Spikes 2.0.52 ~ Puffing Away]()
Spikes 2.0.52 ~ Puffing Away
16/11/2014 Duración: 58minLong absence but back to the airwaves. Great report from HonestJim on the York marathon. Theme: Out Loud by Black Lab
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![Spikes 2.0.51 ~ Correr con la alegria]()
Spikes 2.0.51 ~ Correr con la alegria
04/10/2014 Duración: 34minSome thoughts whilst on a run in Spain. Theme: Out Loud by Black Lab
