Ten Junk Miles

Join Scotty and long time East Coast runner John Godinet for a long run in which they discuss John's life in running as well as his battle with ALS. This episode is also sponsored by PATH projects...the best clothes for men to run in, period. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam and holly for follow up coaching calls with their coaches for the Leadville 10 in August. This episode is also sponsored by PATH projects...the best clothes for men to run in, period. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

The gangs all here!!!  Join Scotty, Adam, Holly and Rachel for ten junk miles with Turkey Trotter and Birthday Girl Franziska Andonopoulos!  We talk about her life in running, how she found the show, her Greek heritage, the Corona Virus, and we open a TON of packages and listen to a bunch of bonk calls, including, a HUGE package of products from (hopefully someday sponsor) UCAN.  We also call our old friend Joe Pruasities to talk about his new book on race directing "Joes's Rules" Get Joe's Rules here:http://www.lulu.com/shop/joe-prusaitis-and-chris-haley/joes-rules-the-art-of-trail-race-directing/paperback/product-24432117.html Check out the UCAN Products we discussed here:https://www.generationucan.com/shop/?gclid=CjwKCAiA44LzBRB-EiwA-jJipIOaRfGQtTpXQKWAhsvgP9uXyf1gk-HDwHX3-kmeeG5iLLLmfumCrxoCQBoQAvD_BwE This episiode is brought to you by our friends at Fitsok.  Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !! Website: http://www.tenjunkmiles.com/ Patr

Join Scotty and Aneta Zeppettella for a long run in which they discuss her life in running, growing up in Poland before the wall came down, her discovery of the sport, introduction to trails and how she wound up an HURT 100 worrying about finishing.  It's a cool story of everyday people doing extraordinary things. Aneta is also the RD for Empower Ultras. They have night trail marathon and 24 hour race. All their races are cupless, Trail Sisters approved and Vernal Equinox , our 24 hour race has AWD division (Athletes with Disabilities). https://www.facebook.com/empowerultras/ This episode brought to you by Xoskin: www.xoskin.us After the recording they came out with SKULL CAPS!!  Whoa! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Evesdrop on Adam and his coach on their first call regarding his coaching.  Unscripted and unedited.  Get a peek into what's happening behind the scenes with the coaching for Leadville. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Evesdrop on Holly and her coach on their first call regarding his coaching.  Unscripted and unedited.  Get a peek into what's happening behind the scenes with the coaching for Leadville. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly and long time friend of the show John T. Sharp for ten junk miles in which we discus: John's life in running, Heart Rate Training, Coaching, Rosebud Restaurant, Eddie Izzard, Of Mice and Men, Drinking during races, the Franklins 200 and DNF's, John's schedule for the year, we get packages, the Coronoavirus, diet wars and much much more. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Minnesotan Mark Johnson for a long one on one discussion of his life in running, and his path to opening up his own running-focused gym for runners.  A really cool conversation with someone who is having a great impact on the MN running community. Learn about Mark's Gym here: https://www.performancerungym.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Evesdrop on Scotty and his coach on their first call regarding his coaching.  Unscripted and unedited.  Get a peek into what's happening behind the scenes with the coaching for Leadville. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join the gang for a call in show, (very little running content) where we chat with a few different fans about their random questions.  Special guest appearance by Laura Eriks to chat about the Arrowhead Endurance Runs and long time friend of the show Gina Fironi calls and tells Scotty why he's got it all wrong about Amelia Boone. TJM Toilet Paper, Malort sends us shirts and a metric shit ton of randomness.  This episode brought to you by Xoskin: www.xoskin.us After the recording they came out with SKULL CAPS!!  Whoa! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Erin Montgomery for A long run in which they discuss: her life in running,  learning a out the Iditarod dog sled race, being the honorary “Teacher on the trail,” teaching the Iditarod in her class and starting a podcast led by her students.   Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

We (Scotty, Holly, Adam and Steve Tursi) planned to do the St. Croix 40, but bad weather prevented us from making our journey. So we made up our own adventure, ate a lot of food and decided to do a random podcast for you guys.  We suffer a power outage, discuss movies Holly hasn't seen, Steve drinks the last Clamato, we have a new $26 Patreon (with Holly reading the Patreon), We visit the Weiner Circle, Ann Sather, Billy Goat, and more.  Then, things swirl into the depths of depravity when we dive into the science of boners.  It doesn't end well. This episode brought to you by Trail Toes: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Brian Frain and Annie Weiss for a special long run where they discuss Annie’s life in running and path to ultra, nutrition and diets, FKT’s, Brian’s book, life, Milwaukee and much much more! Learn about Bigger Than The Trail: https://bttt.run Brian Frain's Book: https://www.amazon.com/See-You-At-Terminus-Breaking/dp/1071105159 Learn about the Sugar and Flour Bakery here: https://www.sugarandflourcookies.com Cream City Pacers: https://www.creamcitypacers.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

The Gang is back!!!! Join Scotty, Holly, Adam and, yes, Rachel for ten junk miles with Badger 50K finisher Kerri Maess!  We discuss her life in running and coyotes, dude showers, jeopardy, swatch watches, UROTY, check coops, Tuscobia, Strava Shoutouts, Adam's 5K, and Pam Smith's Turtle Path podcast on running on a budget. This episode brought to you by Trail Transformation.  Learn more about them here: www.trailtransformation.com Check out Pam's Blog here: http://theturtlepath.blogspot.com Special gift from Arcteryx Chicago!  Like them on FB here: https://www.facebook.com/arcteryxchicago/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

  You might remember Sam Turco from the early years.  Before she left us for Boulder and Aaron and Mountains and dogs.  Well, this is Scotty and Sam, just talking. About life, politics, family, friendships, literature, music, etc.  You may not be interested if you didn't listen back then.  There isn't much about actual running.  It's just friends catching up for friends.  We thought the TJM Nation would enjoy it.  Bonus: the recording of her wedding ceremony (officiated by Scotty) is at the end. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly and Rachel for a special live cast at Arcteryx Chicago where they discuss beginner winter running essentials.  From layers, to slipping to jackets and winter ultras, and all things in between.  A nice introduction to everything you always wanted to know about running in the cold but were afraid to ask. Special thanks to Arcteryx Chicago!! https://stores.arcteryx.com/chicago Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly and Brian Frain and Annie Weiss on a long  group run in which we discuss: the Sugar and Flour Bakery in Greendale, the Handmaiden's Tale, Annie's FKT in the Ice Age Trail, crewing and pacing, Cookies and Blowies, Disney, Western States and the Koopcast, the Butt Slapper, Andrew Dice Clay Cream City Pacers, the Flytrap Coalition Podcast and Scott Jones/Stephanie Deneberg's new calorie counting tool. Brian Frain's Book: https://www.amazon.com/See-You-At-Terminus-Breaking/dp/1071105159 Download the calorie counting tool here: https://gumroad.com/l/eCGGJ Learn about the Sugar and Flour Bakery here: https://www.sugarandflourcookies.com Koopcast on States: https://jasonkoop.com/koopcast Flytrap Coalition Podcast: https://podcasts.apple.com/us/podcast/flytrap-coalition-podcast/id1481377157 Cream City Pacers: https://www.creamcitypacers.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.ins

We were tired, we hadn't slept, we ran 100 miles, partied and drove from Wisconsin.  We didn't like each other very much and everything hurt. So we thought we'd podcast again. This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/    

Join Scotty and his old friend Erica Williams for a discussion of all things life and running.  Erica recently finished her first 100 mile race (Yeti 100) after a journey involving weight loss, diet changes and sobriety.  A cool conversation with someone with fresh 100 mile stoke.  Good stuff to think about at the end of the year. This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

  Join Scotty, Adam, Holly and Conor Holt for a special gang show with the one and only Camille Herron.  Camille gives up the straight up poop on what she's been up to, her recent 24 hour world record, we talk about Javalina Hundred, Adam and Scotty's trail camp with Band of Runners, we get some really cool presents, we learn that Camille plays the French horn and we talk about all the controversy and news in the world of ultra running. This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/