Sinopsis
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
Episodios
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Raising Emotionally Fit and Mentally Strong Kids with Dr. Stuart Shanker and Maureen Healy PhD
20/02/2019In this episode you will learn about: •Building emotional health in children •Difference between stress behavior and misbehavior •Helping children integrate right & left brain decisions •What to do about dopamine hijackers
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Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. and Dr. Lissa Rankin
14/02/2019In this episode you will learn about: •Cultivating your own desires •Embracing internal divinity •True nature of desire •Connecting with your inner light
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Living and Thriving Beyond Fear: Stress Less and Manage Uncertainty with Dean Sluyter and Martin Lang Ph.D.
07/02/2019In this episode you will learn about: Ways of deflating fear How rituals can increase or decrease anxiety & fear Snapping out of depression Reducing anxiety via ritualized collective movements
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Meditation in Your Pocket: The Miracle of Mindfulness Apps for Better Living with Bill Gladstone, Jim Justice, and Anshul Koka
31/01/2019In this episode you will learn about: •Integration of collective consciousness into technology •Using an app to raise your awareness and viration •Why recently published books are shorter •How daily inspirations make a difference in our lives
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Demystifying Depression: Surprising Symptoms and Unexpected Treatments with Dr. Margaret Rutherford and Johann Hari
24/01/2019In this week's episode you will learn about: • Expressing vulnerability to family & friends • Selecting a therapist • Real causes of depression and anxiety • Why so many are lonely nowadays
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Work Less and Get More Done: The Keys to Conscious Productivity with Dr. Bryan Robinson and Natalie Sisson
17/01/2019In this week’s episode you will learn about: •Turning off work and turning on your life •Creating conscious productivity •Setting boundaries while working from home •Sales funnels and outsourcing
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Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. and Gillian Goerzen
10/01/2019In this week’s episode you will learn about: •What current research concludes about intermittent fasting •Why compassion and self-acceptance matter for true fitness •Tools to help yourself adapt to a lifestyle change •How exercise and IF can help resolve depression
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Honing Our Habits And Finessing Our Focus In The Digital Age With Chris Bailey And James Clear
03/01/2019In this episode you will learn about: • Ways to remain productive in this digital age • Distraction tamers and focus fixers • The correlation between habits and mastery • Creating and keeping new habits
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Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez
27/12/2018In this episode you will learn about: •Common characteristics of centenarians •The science of longevity •Positive brain changes through diet and nutrition •Relation between cultural upbringing and youthfulness Focus keyword: longevity
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Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg and Dr. Gill Hart
20/12/2018In this episode you will learn about: Best practice food decisions to keep you happy & healthy Food intolerance and gut health The science of satiety What food marketers know about consumers
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The Struggles of the Caregiver, the Search for a Cure: Two Responses to Alzheimer’s with Professor Eitan Okun and Simon McDermott
13/12/2018In this episode you will learn about: Often overlooked Alzheimer's symptoms What current research concludes about prevention and cure Sound advice for caregivers The promise of an Alzheimer's vaccine
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How to Blaze a Trail to Your Own Personal Best with John Brenkus and Doug Vermeeren
06/12/2018In this week’s episode you will learn about: Blazing your own trail Changing your perception of the inevitable “no” Universal pillars of motivation Speed bumps – how to deal, recover & move forward
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Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi and Professor Russell Golman
29/11/2018In this week’s episode you will learn about: How the internet can facilitate social change The good, bad and downright ugly about socializing on the internet The rewards of digital civility and incivility Behavioral economics and social norms
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Clearing the Chaos to “Yes!”: How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern
22/11/2018In this week’s episode you will learn about: •The true meaning of discipline •Time management while raising children •Building a foundation your child will thrive on •Teaching response rather than reaction
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Afflicted and Addicted: Lusting to Feel Good and the Global Public Health Crisis of Substance Abuse with Dr. Daniel Z. Lieberman MD, Mike Long and Travis Lupick
15/11/2018In this episode you will learn about: • Dopamine’s role in desire • The ADD/ADHD connection to addiction • How one city handles the crisis of substance abuse • The role of human suffering in addiction
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Challenging Alcoholism: What Science Says and What Real People are Doing to Slay Alcohol Abuse with Dr. Lori Ducharme and Ruari Fairbarns
08/11/2018In this episode you will learn about: Modern alcoholism treatments Moving past shame and stigma into help Medically assisted treatment options Mind-shifting into an alcohol-free challenge
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Anomalous Worlds: Exploring Parapsychology and Unexplained Psychic Phenomena with Prof. Eztel Cardeña and Rachel Stavis
01/11/2018In this week’s episode you will learn about: Parasychology Unexplained Psychic Phenomena Nurturing a child who is connected to spirit Releasing entities from human hosts
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The Quantum Entanglement of Everything: Where Science and Consciousness Converge with Dr. Amit Goswami and Dr. Brian C Wilson
25/10/2018In this episode you will learn about: How Quantum physics addresses the meaning and purpose of life The interrelation between science and spiriuality Suffering that lead one of our leading doctors to spirituality and transformation The mind’s power over matter
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Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson
18/10/2018In this week’s episode you will learn about: Social media’s potential to brain hack Exercising compassion and finding self-satisfaction Being a happy human AND using technology can go hand in hand Being a conscious consumer when it comes go apps and gadgets
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Media Mayhem: Truth, Lies, Perception and the Pursuit of Happiness with Dr. Judee Burgoon, Judge Jeanine Pirro, and David Cay Johnston
11/10/2018In this episode you will learn about: What truth is and when you know you’re hearing it The influence of perception on our ability to recognize facts What is cognitive bias? Techniques used to alter your perception