Sinopsis
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
Episodios
-
Invisibly Wounded: New Frontiers in Healing Trauma with Dr. Guy Macpherson, Terriann Walling and George Gerard
04/10/2018In this week’s episode you will learn about: ⦾ Various types of trauma ⦾ Healing the wounds of trauma ⦾ Restorative poetry ⦾ Being a trauma worker
-
Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss and Tina Alexis Allen
27/09/2018In this week's episode you will learn about: ⦾ Ways family dynamics shape relationship choices ⦾ Benefits of group therapy in addiction recovery ⦾ Life lessons and healing ⦾ Secret dealings of a major religious institution
-
The Heart of Consciousness: Where Science and Spirituality Converge with Dr Eben Alexander, Karen Newell and Dr Jacob Israel Liberman
20/09/2018In this week's episode you will learn about: Using your conscious power to chart the course of your life Getting in touch with your neutral inner observer Emotional health and Optimum health Reintegrating life’s stressors to facilitate positive change
-
Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller
13/09/2018In this episode you will learn about: How surviving the holocaust made one woman strong and fearless Finding courage to face life’s challenges Reaching joy in grief Gaining new strength from Post-Traumatic Growth
-
A Discomforted Mind: Demystifying Obsessive Compulsive Disorder (OCD) with Lily Bailey and Dr Elizabeth McIngvale
06/09/2018In this week's episode you will learn about: What OCD really is Helpful CBT and lifestyle routines Response Prevention Treatment What can trigger OCD
-
HHTR Flashback Favorite – Kitchen Wisdom: Exploring Food as Connection, Creation, and Celebration in the Heart of the Home with Kenji Lopez-Alt and Dan Pashman
30/08/2018Original Air Date Wednesday, August 29, 2018 Creating delicious dishes for family and friends and entertaining effortlessly has always been part of host Lisa Cypers Kamen’s life. Listen as she gleans kitchen wisdom and mindful eating tips from experts Kenji Lopez-Alt and Dan Pashman in our final HHTR Flashback Episode. In this episode you will learn about: ● Myths about preparing and cooking steak ● Egg-celent advice about the versatile egg ● Universality and community of the eating experience ● Favorite food traditions
-
HHTR Flashback Favorite - Launching Kids into Life: Supporting Our Children as They Transition Back to School and Beyond with Jessica Lahey & Julie Lythcott Haims
23/08/2018In this week's episode you will learn about: ⦾ Breaking free from overparenting ⦾ Extolling resilience over perfection ⦾ Broadening your child’s view of success ⦾ Allowing space and opportunity for failure
-
HHTR Flashback Favorite – Beneath the Human Hood: The Brain is a Marvelous Machine with Dr Todd Kashdan and Don J Goewey
08/08/2018In this week's episode you will learn about: ⦾ What is wholeness? ⦾ Moving from comfort addiction to resilience ⦾ How you can change your brain structure ⦾ Ending stress and moving into calm
-
HHTR Flashback Favorite- Making a Millennial Living: How the Gig Economy Offers Financial Opportunity with Natalie Sisson and Diane Mulcahy
01/08/2018In this week's episode you will learn about: Running a successful business from anywhere across the globe Connecting without networking What the “suitcase” life really looks like Understanding and thriving in a gig economy
-
HHTR Flashback Favorite: Go Felicitate Yourself: Making Happy Happiness Happen with Michelle Gielan, Lisa Cypers Kamen and Rick Hanson
25/07/2018In this week’s episode you will learn about: ⦾ Conditioning your brain into happiness ⦾ Evolution of the human negativity bias ⦾ Seeing your past as a reference point, not a destination ⦾ Creating your own happiness revolution
-
HHTR Flashback Favorite - Bodies in Action: The Strength-Building and Soul-Sustaining Food Choices for Well-Being with Rebecca Scritchfield & Dr. Drew Ramsey
19/07/2018Original Air Date Wednesday, July 18, 2018 In this week's episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals
-
HHTR Flashback Favorite - Perfectly Imperfect: Accidental Masterpieces, Careless Geniuses and Fortunate Mistakes Dr. Srini Pillay & Sarah Lewis PhD
11/07/2018In this week’s episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals
-
HHTR Flashback Favorite - Mental Illness: The Disease That Does Not Discriminate with Jamie Tworkowski & Dr. Adele Ryan McDowell
04/07/2018Bridging the gap between traditional treatment and real life Making peace following suicidal loss Finding hope and help Understanding what leads to suicide
-
Constructive Conflict: Effectively Managing Change through Reverent Communication with Dr. Ichak Kalderon Adizes and Jonathan Robinson
27/06/2018Top five things not to do when talking with your partner Doubling your relationship love 8n one minute a day Finding the root of conflict and how to resolve it Effective communication despite different styles
-
Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez
20/06/2018Original Air Date Wednesday, June 20, 2018 In this week's episode you will learn about: ⦾ Programmed longevity and juventology ⦾ You are not helplessly sentenced by your genetics ⦾ Ageing vs growing old - yes, there's a difference ⦾ Connection between cultural beliefs and our immune system
-
Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg and Dr. Gill Hart
13/06/2018In this week's episode you will learn about: ⦾ Food intolerance - symptoms and detection ⦾ What impacts your eating decisions ⦾ Gut health-mental health connection ⦾ Creating a healthier eating environment
-
Rebel Rousers and Shift-Stirrers: Why Positive Disruption is the Lemonade of Life with Daniel Burrus and Francesca Gino
06/06/2018Original Air Date Wednesday, June 6, 2018 In this week's episode you will learn about: ⦾ Anticipating instead of reacting ⦾ Principles of rebel leadership ⦾ The transformative power of engagement ⦾ Being an opportunity manager
-
Peaceful Endings: Making Bold Choices about Life as We Age and Before We Go with Dr. Sam Harrington MD and Dr. Jessica Nutik Zitter MD
30/05/2018In this week's episode you will learn about: ⦾ Hospice, critical and palliative care medicine ⦾ American health care and the elderly ⦾ Dealing with and understanding the diagnosis ⦾ What to expect at the end of life
-
Matchmaker Matchmaker Make Me a Match: Tales of Love and Romance with Cristina Pineda and Penrose Halson
23/05/2018Original Air Date Wednesday, May 23, 2018 In this week's episode you will learn about: ⦾ Matchmaker secrets to finding love ⦾ Maintaining your soul while finding your soulmate ⦾ When to call it quits ⦾ True love connection and failure stories