Harvesting Happiness Podcasts

Original Air Date Wednesday, May 16, 2018                                                                           In this week's episode you will learn about:  ⦾ Lifestyle branding ⦾ Female entrepreneurship ⦾ The science of color ⦾ Creating your own style

Original Air Date Wednesday, May 9, 2018                                                                           In this week's episode you will learn about:  ⦾ The one drink hypothesis ⦾ Fun's relationship to happiness ⦾ Why peak experiences are so important ⦾ The science of adventure

Original Air Date Wednesday, May 2, 2018 In this week's episode you will learn about:  ⦾ Distinct differences between "New China" and "Old China" ⦾ Why millennials are motivated to work harder and be better  ⦾ Social media influencers - what they are and why they matter ⦾ Millennial attitudes on social consciousness and speaking up & out

Original Air Date Wednesday, April 25, 2018 In this week's episode you will learn about:  ⦾ Financial Fitness through education and financial literacy ⦾ Taking the first step and moving past your resistance   ⦾ Avoiding financial scams and shams ⦾ Hiring a financial advisor 

Original Air Date Wednesday, April 18, 2018 In this week's episode you will learn about:  ⦾ Mindfulness - what it is and isn't ⦾ What it's like to experience transcendental consciousness  ⦾ Maharishi's celebrity relationships  ⦾ Meditation for beginners

Original Air Date Wednesday, April 11, 2018 In this week's episode you will learn about:  ⦾ Shifting from worry to joy ⦾ Practical Spirituality ⦾ Learning self-care  ⦾ Creating your own support tribe 

Original Air Date Wednesday, April 4, 2018 In this week's episode you will learn about:  ⦾ The link between poor sleep and depression ⦾ Why sleep differs from rest and how to use both to restore your energy ⦾ How your sleep habits affect your partner ⦾ Natural vs OTC & Pharmaceutical sleep aids 

Original Air Date Wednesday, March 28, 2018 In this week's episode you will learn about:  ⦾ Consumer behavior ⦾ How did our minds get hacked?  ⦾ The role of sensations and perceptions ⦾ Managing the reward system 

In this week's episode you will learn about:  ⦾ Creating and maintaining internal wellness ⦾ Finding a diet that is optimal for biome & brain ⦾ Scientific evidence proving the importance of the gut microbiome ⦾ Selecting supplements for optimal health 

Original Air Date Wednesday, March 14, 2018 In this week's episode you will learn about:  ⦾ Helping your child understand what's really going on ⦾ Remembering the person behind the disease ⦾ Physical and mental exercises to stave off Alzheimer's ⦾ What happens to children when parents become caregivers for their parents

Original Air Date Wednesday, March 7, 2018 In this week's episode you will learn about: ⦾ Using pop culture in psychology ⦾ Cinema therapy ⦾ Free will vs actions determined by influence ⦾ Using a connection to a film character to break down emotional walls

n this week's episode you will learn about: ⦾ The fragmented self and how to restore your inner life ⦾ Pussyhats and modern feminism ⦾ The role of emotional literacy in civic power ⦾ Shifting, stirring and creating change

Original Air Date Wednesday, February 21, 2018 In this week's episode you will learn about: ⦾ Recognizing media spin ⦾ Supporting freedom of speech without political correctness ⦾ Making a difference by getting involved in local politics ⦾ Communicating effectively with  elected officials

In this week's episode you will learn about: ⦾ Living in love - Aristotelian style ⦾ Sexual sovereignty ⦾ Gratitude's role in a relationship ⦾ Using positive psychology to create happiness together

In this week's episode you will learn about: ⦾ Changes in brain activity when feeling spiritually moved ⦾ Reconciling the dichotomy between medicine and spiritual beliefs ⦾ Using psychology and spirituality to get well ⦾ What cross-cultural neurobiological studies show about religious behavior

Original Air Date Wednesday, January 31, 2018 In this week's episode you will learn about: ⦾ Falling back in love with motherhood ⦾ Creating the right environment ⦾ Letting go of built up stressors to yield positive change ⦾ Balancing motherhood, work and life's curves

In this week's episode you will learn about: ⦾ Keys to developing emotional and physical fitness ⦾ Creating your legacy ⦾ Learning to move mindfully ⦾ Reconnecting with buried feelings as you exercise

In this week's episode you will learn about: ⦾ Leading with humility and heart in the workplace and beyond ⦾ Dismantling your own distortions ⦾ Understanding the quality of relationships and how to evaluate them ⦾ Triggers that block feedback

Original Air Date Wednesday, January 3, 2018 In this week's episode you will learn about: ⦾ Reinventing the performance arts ⦾ Successful solo artists working together as a cohesive group ⦾ Showcasing the elegant, playful relationship between man and horse ⦾ Setting the Flow theory to music