Prosperity Kitchen Podcast With Gemma Mccrae

Informações:

Sinopsis

Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life. With celebrity interviews, expert interviews, advice segments, live coaching and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!

Episodios

  • 156_PK_156___Episode 9 - Declutter Series – Kids Play Room / Stuff

    14/03/2019 Duración: 13min

    In today's podcast, I tackle kid’s stuff!! If you’ve got kids, I totally understand if your house is overrun with Kids Clutter. It seems to creep up on you doesn’t it?  Then one day you look round and your house has become one big shrine to Pepper Pig. Although understandable; it doesn’t have to be this way and I can assure you it’s easily fixed. Are you ready to tackle the kids clutter?

  • 155_PK_155___Episode 8 - Declutter Series – Wardrobe Part 2

    13/03/2019 Duración: 09min

    This is the 2nd part of the wardrobe declutter whereby I give you valuable tips on how to maintain a neat wardrobe FOREVER! Plus, tips on how to shop more productively.

  • 154_PK_154___Episode 7 - Declutter Series – Wardrobe Part 1

    12/03/2019 Duración: 11min

    In today's podcast (part 1 of a 2-part podcast) I give you a guided declutter of your wardrobe. The hotspot for even the most uncluttered person is the wardrobe. This podcast is recorded on the assumption of a pure “hanging” wardrobe declutter. I’m not including shoes and folded items in this post.  So, how to declutter your wardrobe? Listen on to find out how to declutter yours.  

  • 153_PK_153___Episode 6 - Declutter Series – Bedroom

    11/03/2019 Duración: 14min

    In today's podcast I give you a guided declutter of your bedroom. Your bedroom is your sanctuary and therefore needs to be as “zen” as it can possible be. It obviously also needs to be conducive to a good night’s sleep. To deliver all of the above however, my bedroom has to be above anything else, clutter free, listen on to find out how to declutter yours.

  • 152_PK_152___Episode 5 - Declutter Series – Study

    08/03/2019 Duración: 19min

    In today's podcast I give you a guided declutter of your study. If you get your study decorated beautifully, decluttered and practical to use, then not only can it make working in a pure joy, it can save you a lot of money renting office space if self- employed. So, listen on to find out how to declutter yours.

  • 151_PK_151___Episode 4 - Declutter Series – Dining Room

    07/03/2019 Duración: 11min

    In today's podcast I give you a guided declutter of your dining room. The dining room was designed as a room for eating your food, back in the day when kitchens were only used to cook and NOT eat in. In the recent past, if a dining room did exist, it was generally only used for Sunday lunches or special occasions, if used at all. The good news is, there is a resurgence in the popularity of the dining room due to the recognition that there is a need for quality family eating space. Therefore, it’s important to get yours decluttered! Listen on to find out more.  

  • 150_PK_150___Episode 3 - Declutter Series – Kitchen

    06/03/2019 Duración: 10min

    In today's podcast I give you a guided declutter of your kitchen. The kitchen is a room that is often over looked when it comes to Decluttering. But it should be given more of a priority. Kitchens have evolved in the past 10 years to become the main room in a family home, becoming bigger and fancier than ever before. As such, how the kitchen is presented and maintained is really important. A good declutter (and decoration) of your kitchen can work absolute miracles as to how you feel about your home.

  • 149_PK_149___Episode 2 - Declutter Series – Hallway

    05/03/2019 Duración: 12min

    In today's podcast I give you a guided declutter of your hallway. I’ve lost count of the number of homes I visit, whereby the hallway is shabby, cluttered and used a storage area. The hall way is an afterthought room, if given any thought at all.  The hallway is the first room you will walk through every time you come into your home, therefore it’s in your best interests to ensure that it’s going to make you feel good. Listen on for my step by step declutter guide.

  • 148_PK_148___Episode 1 - Declutter Series – Introduction & Instructions

    04/03/2019 Duración: 30min

    In today's podcast I kick off a 10-day series of guided declutters. Spring is coming and there is no better time to clear out the clutter from your home (and your life). Over the next 10 days I'm going to guide you step by step through an entire declutter of your entire home. I don't cover the living room because this was covered in an earlier episode.... My advice is to listen to the relevant podcasts all the way through once to understand what I'm going to ask you to do and then go back and action.

  • 147_PK_147___The Importance of Knowing Your Career Personality with Psychologist Jivan Dempsey

    28/02/2019 Duración: 01h07s

    In today's podcast I talk to Psychologist, Jivan Dempsey all about knowing your career personality type and why it's so important. If you want to strive in your career, you need to listen to this!

  • 146_PK_146___Imposter Syndrome with Success Coach, Jody Shields.

    27/02/2019 Duración: 45min

    In today's podcast, I talk to author, Success Coach and motivational speaker, Jody Shields all about how to overcome Imposter Syndrome. We go into depth on this topic and she gives her tips for overcoming the feeling for imposter syndrome.

  • 145_PK_145___How To Overcome the Fear of Public Speaking with Janey Lee Grace

    26/02/2019 Duración: 47min

    In today's podcast I talk to BBC Radio 2 presenter, Janey Lee Grace about how to overcome that fear of public speaking. We go into great depth on this topic and Janey gives her amazing top 10 tips on how to overcome the fear. They are brilliant and practical.

  • 144_PK_144___How To Get Back To Work After A Career Break

    25/02/2019 Duración: 44min

    In today's podcast I talk to The Return Hub founder, Dominie Moss all about how women can return back to work after a career break. Dominie has 20 years’ experience in the financial sector, having spent 16 years as a City head hunter. She set up The Return Hub in 2016 to fill a big gap in the executive search market. Since then, they’ve helped many women relaunch their careers and have also campaigned to promote the benefits to employers of hiring from this hidden talent pool of women returners via their #TimeToReturn campaign.

  • 143_PK_143___3 Tips to get you Promoted with Gemma McCrae

    18/02/2019 Duración: 08min

    In today's podcast I give you my top 3 tips for getting you the promotion you deserve!! I'm finding one of the most popular topics I'm covering in my life coaching practice, is career coaching and in particular - how to get promoted. In this podcast, lifted from YouTube video I did, I give you 3 super powerful tips.

  • 142_PK_142___Quick Fixes to Help You Find Love – PART 2

    13/02/2019 Duración: 11min

    I'm going to give you Quick Fixes to Help You Find Love - Part 2. In honour of Valentine’s Day this week, in today's podcast I'm going to give you the second ten of twenty tips. They are powerful, practical and easy to implement and I guarantee will help you find love! 

  • 141_PK_141___Quick Fixes to Help You Find Love – PART 1

    11/02/2019 Duración: 13min

    I'm going to give you Quick Fixes to Help You Find Love - Part 1. In honour of Valentine’s Day this week, in today's podcast I'm going to give you the first ten of twenty tips. They are powerful, practical and easy to implement and I guarantee will help you find love! Part 2 will be aired tomorrow.

  • 140_PK_140___ Do Supplements Work with Immunologist Dr Jenna Macciochi

    04/02/2019 Duración: 53min

    In today's podcast I talk to Immunologist, Dr Jenna Macciochi as to whether supplementation really works. it's a cracker of an interview. After doing this interview I've totally changed my supplementation process. She gives us the answer btw!

  • 139_PK_139___ The Best 10 Self-Help Books of All Time

    28/01/2019 Duración: 26min

    In today's podcast I give you my recommendation for the 10 Best Self-Help books of all time. I found it really hard to whittle the list down to 10, but I was ruthless and put my neck out!! If you’re looking to change your life and don't know where to begin then my advice is to work your way through my list.

  • 138_PK_138___ 20 Signs You Need To Change Your Life

    21/01/2019 Duración: 18min

    In today's podcast I give you the 20 signs that I believe mean that you need to change your life and I then go on and give you a powerful live coaching exercise to do to help you set goals and achieve them.

  • 137_PK_137___ Top 5 Tips For Helping Your Desk Bring You Success!

    14/01/2019 Duración: 15min

    In homage of #cleanoffyourdeskday, in today's podcast I'm going to explain why you need to have a clean, tidy and attractive desk and exactly how to do it.

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