Your Anxious Child
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 54:37:46
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Sinopsis
A podcast dedicated to helping the busy parent who has an anxious child with practical suggestions
Episodios
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Episode 27-The Fear of Throwing Up.mp3
02/02/2015This is a very difficult phobia which can really interfere with a child's life.
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Episode 26-Selective Mutism.mp3
30/01/2015An anxiety disorder in which the child can talk easily at home but does not in other situations.
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Episode 25-PANS or PANDAS
26/01/2015 Duración: 04minThere are some situations where OCD and other symptoms can be the result of an infection.
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Episode 23-The Importance of Breathing in Dealing with Anxiety
16/01/2015Slowing down your breathing can really help with anxiety
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Episode 21-The Deer in the Headlights-Understanding the Anxious Freeze.mp3
09/01/2015Anxiety has traditionally been thought of in terms of a fight or flight response involving the sympathetic nervous system. But there is increasing appreciation of a freeze or immobility response-and we can see this operating in our anxious children
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Episode 20-She is Not Worried with Me-What is Your Problem
05/01/2015Just because a teacher does not see your child as anxious, does not mean your child doesn't have worrie. In this podcast, I talk about how children do not always show their anxious selves in all situations.
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Episode 19-Your Child Can Figure It Out
02/01/2015Children can come up with their own solutions to their worries, but you have to be looking in order to see it.
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Episode 18- The Big Ski Jump
29/12/2014The girls first ski jump This compelling video can teach us a lot about dealing with performance pressure.
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Episode 17-Effort versus Performance
26/12/2014The importance of focusing on effort rather than performance is discussed.
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Episode 16-Islands of Competence.
22/12/2014The importance of establishing "islands of competence" is discussed. Anxiety can be very compelling, so it helpful to develop some alternatives that can really grab your child's interest
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Episode 15- Worry Management on the Go-A Simple Technique
19/12/2014A very simple technique for managing anxiety on the go that involves making a fist. One version of this technique appeared in Scardies Away by Stacy Fiorille and Barry McDonagh and another verison appeared in Beat Anxiety Now by Alistair Horscroft
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Episode 14: Getting Out of Your Head. Part 2
15/12/2014Techniques for helping your child get out an intense worry focus.
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Episode 22-He Wont Get Out of the Car!
15/12/2014A continue discussion of the freeze or immobility response using the example of a child who just will not get out of the car
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Episode 13: Get Out of Your Head and Out of Worry
12/12/2014Anxiety tends to create intense preoccupation and tunnel vision. In this podcast we will discuss how to help your child get out his head and focused away from his/her worries