Sinopsis
Welcome to the BeastNet brought to you by the Beasts Obstacle Course Racers! This is a podcast for people who love obstacle course racing, obstacle centric workouts, rucking and endurance. We started this group because we were always looking for people to run obstacle course races with and wanted people to train with. This group runs OCRs and other races in the Pacific Northwest as well as runs monthly OCR training workouts, endurance events and more. We are all about supporting each other, creating a relationship based, family feeling and not just being the largest regional team in the Pacific Northwest but serving our team members as well. Our team spans across: OR, WA, ID, MT, WY and BC Canada - with some members all over the states and world!
Episodios
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Episode 262 MAchete Talks Small Business with BeastNet
25/01/2021 Duración: 28minOn this episode of BeastNet Pretty Mike Talks with Victor Carrillo of Machete Labs and Machete Madness. This is an episode focused on Local Flavor #raceLOCAL where we talk with Race directors from smaller independent races. Victor and Mike talk about what got Victor into racing, where his passion for training and coaching others comes from, and what keeps him committed to getting people off the couch. Machete has set up a Virtual Challenge series for 2021 to keep you moving. You can find info on their site https://www.machetemadness.com/ Follow Victor on Instagram @Machetemadness Message Machete Madness on Facebook or Instagram to register. #RUN #MacheteMadness Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/ Sign up for the races by emailing Machete@Machetemadness.com WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review
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Episode 261 Terrapin Events
18/01/2021 Duración: 32minToday Pretty Mike sits down with Aaron and Molly from Terrapin Events and discusses the end of 2020 and upcoming events for 2021. Terrapin is based in Oregon and has been putting on events for some time including their two mud runs, My Muddy Valentine and Dirty Leprechaun, which are to be the return to in person racing in the PNW. They discuss the challenges to hosting events in the world of COVID19 and review how they have overcome the obstacles to begin hosting live events again. Register here for 2/13/2021 My Muddy Valentine or 3/13/201 Dirty Leprechaun: https://terrapinevents.com/ Want to know about their COVID19 protocols, check here: https://terrapinevents.com/covid-19-guidelines/ Find Terrapin on Facebook, Instagram or Twitter @terrapinevents WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a
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Episode 260 John Medvec
11/01/2021 Duración: 29minToday Pretty Mike James talks with John Medvec recent winner of the 2020 Battle Miles Championship. This episode starts a little slow as Mike was bucking hay right before and right after, but once they get going it turns out to be a great conversation. They talk about what got John into fitness and why he is called The Machine, winning Battle Miles this year, and John's Non-Profit he is Vice President of, Ruck 'N' Run. If you don't know what Ruck N run is you need to sign up here: https://www.rucknrun.org/ for 2021 they have a monthly subscription and virtual events that will challenge you. John's Battle Miles link and social: https://battlemiles.com?sca_ref=131758.R2o37pOrtI Ruck 'N' Run Battle Miles Insta @Johnthemachinemedvec WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beas
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Episode 259 The Endurance Event
08/01/2021 Duración: 40minToday Pretty Mike and Brother Boggs sit down with The Dominguez Brothers. If you have done an endurance event in the past 4 or 5 years on the West Coast you may know these guys. Jerry "MAP" Dominguez and James "Dingo" Dominguez. Map and Dingo have run and participated in many endurance events with many different brands and with their background in Military and LEO they are bringing a different kind of Endurance event for us in 2021. They spent time studying events in 2020 and have come up with all the safety protocols and challenges to provide a very challenging, yet safe and covid complaint event. Events will be in 10 person or less groups. In order to get everyone who wants in they are hosting 4 events a weekend for 2 weekends in a row. The Basic Event on the January 23rd AM/PM, 24th AM/PM and 30th AM/PM, 31st AM/PM, 8 events total. San Dingo, California. Insta: @TheEnduranceEvent @MAP_Dominguez @Dingo.Dominguez FaceBook: @DingoZ13 @Map Dominguez @TheEnduranceEvent
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Episode 258 Tamara Williams
04/01/2021 Duración: 49minToday Lisa-Anne talks with Tamara Williams fresh off the Celtic Warrior Challenge where she got 3rd place. They spend most their time talking about Tamara's Story as she has taken the tough road in life and has come out with a great attitude. She takes a different approach to things from other people.(you can see it in the Video edition on Facebook and Youtube) All in all you need to listen to her story of overcoming in life and overcoming on the course. Find Tamara here: https://www.facebook.com/tamara.c.gentry Learn more about Celtic Warrior and other events put on by Julie and Jason of Addix Companies here: https://www.facebook.com/ADDIX-Companies-112181213884954 WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong202
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Episode 257 Kayla and the 406Spartans
28/12/2020 Duración: 33minToday Lisa-Anne gets a chance to talk with Kayla, one of the founders of the 406Spartans. They talk about many different things including starting the 406Spartans, moving to California and the online presence Kayla and her husband are forming to give an oasis from Facebook where all you find is encouragement. The Bench Connection is here for: Posting your Workout! Posting Your Pics! Posting Your Inspirational Memes! Asking Questions about Workouts! Find the groups here: The Bench Connection https://www.facebook.com/groups/1501176503399828 406Spartans https://www.facebook.com/groups/908261495922116 WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL --- Send in a voice message: https://anchor.fm/beastnetpo
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Episode 256 Xmas and Mental health with BeastNet
25/12/2020 Duración: 01h20minSo, we set out to have an episode talking Christmas, 2020, and beyond and ended up with about 20 minutes of Christmas and an hour of mental health/dealing with 2020. Join Mike, Lisa-Anne, Kyle and Boggs as we invite you all to listen, reach out, send us some thoughts on your 2020 and as always we hope you have a happy and safe holiday season. WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
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Episode 255 Strength Warehouse
21/12/2020 Duración: 37minToday Mike gets a chance to talk with Nate Boley from Strength Warehouse. At Tammy Kovaluk's Rise Challenge Events Battle HD Nate and his team provided the weightlifting and safety instruction for the lifting components of the event. Nate runs Strength Warehouse in Bend Oregon and leads classes while working towards his own power lifting goals and competitions. If you want to work on lifting or need a gym in the Bend Oregon area check out Nate and his team at Strength warehouse. Find Nate on Instagram and Facebook @Strengthwarehousebend www.BendStrengthwarehouse.com WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpo
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Episode 254 Jason Rich
18/12/2020 Duración: 30minToday Brother Boggs steps into the hosts chair and talks with Jason Rich recent runner up at the Celtic Warrior Challenge. Jason is a family man who found his love for OCR a few years ago with Battle OCR but found in his area there is very few options for other races. Because of this Ninja course racing and competition has been his primary focus which worked out well as his kid likes doing it with him. They discuss the obstacles and event venue for Celtic Warrior Challenge and what unique obstacles made it fun. Find Jason Here: Instagram: @mjasonrich WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
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Episode 253 Lisa Nondorf
14/12/2020 Duración: 46minToday Lisa talks with Lisa. Lisa just completed Celtic Warrior Challenge and took 1st place. Lisa has quite the store about coming back from losing a bicep and being able to still complete in the elite heats of OCR. Lisa and Lisa talk about OCR during the COVID world, safety, and compliance at the venues and more. WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
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Episode 252 Aaron Franck
07/12/2020 Duración: 30minAaron and Lisa had such a great time, we had to split this into 2 episodes. Here is Part 2 Today Lisa-Anne talks with Aaron Franck, this is the second part of his episode and it spends time talking about the Team aspect and the effect we all have on each other, on and off course. OCR Overload Feb 6 2021 https://runsignup.com/Ocroverload Use the code BEASTNET20 for a 20% Discount on entry. While they haven't put up the date yet, Dan from Hildervat OCR has given Aaron and BeastNet a discount code for the next event. http://hildervat.com/ BEASTNET20 for a 20% discount WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL ---
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Episode 251 Melissa and her quest for 2021
30/11/2020 Duración: 38minToday we have a special episode. Brother Boggs set out to record a Sober Spartans episode, but ended up with a cross over for BeastNet. We host MJ Jensens, Sober Spartan, online training coach, and friend of the show. There is a lot of information we go over in the show, but for this one please listen to her why she is trying to do 72+ races, over 1500 obstacles, and over 1000 miles in one year. https://www.gofundme.com/f/racing-for-addiction-recovery In support of her 2021 trip Melissa is gearing up her virtual coaching programs, anyone interested in virtual 1 on 1 nutrition coach and personal training fill out the following application https://form.jotform.com/203275088349058 Follow Melissa @fit_with_melis on Instagram or @Mj Jensen on Facebook Melissa’s Website coming soon: https://msqrdfitness.com/password If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org WANT FREE STUFF? Do us a favor and rate us and leav
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Episode 250 Shower Toga with Kressa Peterson
23/11/2020 Duración: 43minToday Lisa-Anne gets to talk with Kressa Peterson, Inventor and Owner/Operator of Shower Toga, about her company. They discuss where it came from, the Walmart diaper cover material that was V 1.0, and all the way through the new Biodegradable option created to be sent to catastrophes and help the front-line workers. Kressa is a Spartan who found it a little dysfunctional to try and get clean (I think we have all had that feeling once or twice) and she decided to do something about it. Listen to this episode and learn about the story of Kressa and the Shower Toga from V1.0 to Kickstarter and on to Shark Tank. Getting invested into by Mark Cuban, and now being able to give back. Not sure how to use a Shower Toga? Watch More Heart Than Scars Dame Erika Bogan explain here: https://www.youtube.com/watch?v=tTkO1A7ili0 Currently Shower Toga is sponsoring local heroes on the front lines of the COVID19 pandemic. Many doctors and nurses work double and triple shifts while staying on campus, some have nowhere to change
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Episode 249 OCR Overload p1
16/11/2020 Duración: 54minAaron and Lisa had such a great time, we had to split this into 2 episodes. Here is Part 1 Today Lisa-Anne talks with Aaron Franck, former podium chaser and now member More Heart Than Scars, and founder of OCR Overload Races. They discuss Aaron's history and how he went from podium chaser, receiving one penalty at a race that changed his life, and the transition to an on course support person with More Heart Than Scars. Aaron talks about giving back to the community and everything he has learned working with MHTS and Trinity Fitness(https://www.swampbattleocr.trinityfitness.org/) Aaron explains OCR Overload, where the idea came from, and what he is doing with the proceeds. You need to take a few minutes and listen to this one. OCR Overload Feb 6 2021 https://runsignup.com/Ocroverload Use the code BEASTNET20 for a 20% Discount on entry. While they haven't put up the date yet, Dan from Hildervat OCR has given Aaron and BeastNet a discount code for the next event. http://hilderv
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Episode 248 3 Years of BeastNet
09/11/2020 Duración: 56minWell, it's been 3 years since Mike James launched the first episode of BeastNet. Many things have changed over the years, different hosts, different podcast providers, and even the introduction of Video. Today's episode features Lisa-Anne Lindley, "Hammer" Kyle Jolliff, "Brother" Boggs, and of course "Pretty" Mike. They talk about whatever they want and have a ton of fun doing it. Upcoming events, changes to the show, and the new BeastNet Training grounds are all a part of this show. WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong20
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Episode 247 Ryan Hedinger
02/11/2020 Duración: 24minToday Mike gets a chance to talk with Ryan Hedinger, local OCR buff that lives in NW Washington state but will travel to race. Ryan and Mike recap both Rise Challenge events races from this year and catch up on all things Race Family. They haven't posted dates for RISE 2021 yet, but bookmark the page, follow BeastNet, Rise, and MR.PickleRuns to keep informed on next years dates: www.risechallengeevents.com Follow Ryan and Rise events here: Instagram @Mr.PickleRuns Instagram @rise_challenge_events Facebook https://www.facebook.com/RiseChallengeEvents WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music
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Episode 246 #BeKind with Erika Bogan and Lisa-Anne Lindley
26/10/2020 Duración: 54minToday Erika Bogan and Lisa-Anne Lindley recap Erika's take on Scenic City Mud Run, Wicked Trail Running, Sober Spartans/MHTS Rising In Recovery 5k/10k, and more Today's episode also delves into what's going on in this world right now and you hear Lisa and Erika talk about people being able to just be people. Being Kind, being thankful, and of course being awesome. One subject they talk about is how COVID has effected everyone who battles addiction and why it was so important for Erika to get out and support those in the Sober Spartans group and all thouse who battle addiction by participating in and spreading the Rising in Recovery Event. Celtic Warrior Challenge Rescheduled due to Hurricane Delta, not by COVID, New Date November 21 2020 Meridian MS: http://celticwarriorchallenge.com and their charity recipient for the 2020 race More Heart Than Scars: Click here for more info on MHTS and make a donation if you wish: https://www.moreheartthanscars.org/ WANT FREE STUFF? Do us a favor and rate us and
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Episode 245 Poop Positive with Mike and Elise. P2
23/10/2020 Duración: 54minMike reaches out to Coach Beast Elise to check in on his weight loss and fitness journey. Long term listeners would know that host Mike struggles with his weight and his overall physical fitness. He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips. Mike is down over 80# this year and we will start to check in monthly with Mike and his coach for his continued transformation. Elise specializes in recovery PT and has lots of solid advise to offer Mike. We should start to see more follow up episodes with her checking up on Mike's progress. Find Elise here: BeastElise@gmail.com IG @beastelisefit FB https://www.facebook.com/beastelisefitness/ or @beastelisefitness Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. S
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Episode 244 Mike loses serious weight and catches up with his coach Elise Howlett P1
19/10/2020 Duración: 42minMike reaches out to Coach Beast Elise to check in on his weight loss and fitness journey. Long term listeners would know that host Mike struggles with his weight and his overall physical fitness. He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips. Mike is down over 80# this year and we will start to check in monthly with Mike and his coach for his continued transformation. Elise specializes in recovery PT and has lots of solid advise to offer Mike. We should start to see more follow up episodes with her checking up on Mike's progress. Find Elise here: BeastElise@gmail.com IG @beastelisefit FB https://www.facebook.com/beastelisefitness/ or @beastelisefitness Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. S
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Episode 243 Lehigh Valley Spartans
16/10/2020 Duración: 59minToday Lisa-Anne talks with Justin Scholl, Founder of the Lehigh Valley Spartans, and brewing training partner brewing beers in Pennsylvania. They discuss everything from Justin getting into OCR to the current status of OCR and training as part of a team. Justin has been working with Aims Koh to expand his teams presence at Blue Mountain and in their On Mountain Training events. Justin talks about what the mentality of deciding to do a 100k event is and why he would do one, or 2. They spend a good bit of time discussing what it is to be a team and be on the course. "If I can help any one of our team mates achieve their goals, then I'm Good" -JS Facebook and insta: @lehighvalleyspartans WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRB