This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for listening! In this episode, Gordon talks about the upcoming "John Maxwell Leadership Series - LeaderShift" on October 1st.  If you are a leader in the Fredericksburg/Spotsylvania/King George/Stafford area, come on out.  We will talk about: What is a LeaderShift What happens when you miss them Learn how to look out for them Learn to shift quicker And lots more. Thanks for listening!  You can register at https://www.eventbrite.com/e/166055369079  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! This past week, Gordon was able to get together with his four siblings for the first time in years.  It was a blast.  So, because of that, Gordon talks about family reuions.  He talks about: Why people have them The difficulty to get together in the last 2 years And lots more Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon discusses the overused term "self-care".  Framing the conversation is a reading from the book "The Self-Reliant Entrepreneur" by John Jantsch (link below).  The episode discusses: How entrepreneurs beat themselves Tips for mind, body, and spirit Gordon shares his routines Thanks for listening! Amazon.com: The Self-Reliant Entrepreneur: 366 Daily Meditations to Feed Your Soul and Grow Your Business (Audible Audio Edition): John Jantsch, John Jantsch, Gildan Media: Books --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Emma returns for a deep-dive on the most recent "Loki" TV series.  Along with the way, they also shamelessly promote their new "You're Entitled to Your Opinion podcast.  Check it out each Tuesday.   Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares 3 resources that can make you and your business better.  Check out... The Libby App Podcasts especially "Audiobook Earth" and find out which one I don't use very well. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares how he kept up with exercise on their cross-country adventure - definitely helpful for that summer trip you might be taking.  Look for more episodes about their trip coming soon! Thanks again for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! Emma returns to review "Black Widow".  Warning:  the show is full of spoilers.  There was just no way to avoid them.  In this episode, we talk about: We compare "Black Widow" to other standalone MCU movies. The development (or lack thereof) of the villains. And lots more. Also, we announce the name of our new show debuting in August! Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! I'm thankful to share this episode with you.  A few weeks ago, I was interviewed by Angela Rivers on her #FXBG Mission podcast https://www.facebook.com/FXBGMission.  FXBG Mission is a podcast that unites the community while raising awareness for mental health and wellness in Fredericksburg, Virginia. The vision of the podcast is to prevent the stigma and help people know that they are not alone. Angela goes in-depth with me about my seizure story, what life is like today, and she even asks me some questions that I've never considered.  I hope it is an encouragement for anyone wrestling with a brain injury or for anyone caring for someone with a brain injury.   Angela is the Resource Foster Parent Recruiter at UMFS (United Methodist Foster Services).  Learn more about them at https://www.umfs.org/get-involved/become-a-foster-parent-virginia/?fbclid=IwAR3yDKKDAxSpkv1Y9VeTP6kINIseMr6EsUlq_KWFH75rVZskEuH0fZ_nWWs Thanks so much for listening! If you would like

Thanks for listening! Brian Drake returns and shares the challenges of the book industry.  You hear about... Being taken advantage of When to take legal action What success looks like for most authors And lots more! You can find Brian's books on Amazon at https://www.amazon.com/Brian-Drake/e/B0052OJ2NA%3Fref=dbs_a_mng_rwt_scns_share Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! Well, friends, I've gone from fear of not running marathons ever again to my dream of running the Boston Marathon this October.  Hear the crazy story and learn how you can help as I run to fight homelessness in Boston.   Follow this link to give!  Thanks for listening. Gordon Duncan is raising money for FamilyAid Boston | GivenGain --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! Today we interview Tom Blubaugh, CEO of Christian Authors Community & Services.  Tom is a LinkedIn expert, and he visits us to discuss growing your audience through LinkedIn and Private Groups.  We also talk about: Growing Your Email List Utilities like Hubspot The Value of Private Groups Thanks for listening. Tom's Bio: WHAT I DO: I help Christian authors and writers mark their place on the Internet so readers can locate them and their books in the sea of authors. I teach strategies that have worked for me for 40 years as an author and marketing entrepreneur. BOTTOM LINE: You focus on your writing while I focus on effectively branding your name. WHAT MAKES ME UNIQUE: I’m passionate about helping Christian authors. My time is spent showing you how to apply practices that will deliver your vision - readers enjoying your books. WHY IT MATTERS: Your focus needs to be on what you do best—writing. Instead of using valuable time struggling to be a readership building ex

Thanks for listening! In this episode, Gordon details the circumstances around his stress fracture and the threat of not running again.  Mid-recovery, he shares lessons learned and challenges ahead.  We hope this is encouraging to you. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!  Emma returns for another entertainment roundup.  We talk about: Cruella Deathproof Army of the Dead Bojack Horseman Mr. Right And lots more! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares two stories and two tips on pivoting your emotions when you have to. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!  I was honored to be interviewed by my friend, Barbara Gustavson.  She is a life coaching in the Fredericksburg area and has recently launched her "Inner Bold" podcast.  She invited me on to talk about my epilepsy journey, overcoming obstacles, and living with purpose. You can learn more about Barbara in the links below. Thanks for listening! Grab your complimentary coaching session with Barbara at: https://www.discovernextstep.com/ Subscribe to Barbara's "Inner Bold" podcast at: https://podcasts.apple.com/us/podcast/inner-bold/id1554399487?fbclid=IwAR2nD2B3BylzbyTZmN723OOP3SrPq8zOjE2fl8sYpbRae-7arHklc0Z9Jss#episodeGuid=19eeb50b-dbcf-48fe-a7a7-5937dd11916f Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares highlights from the four times he went "all-in" and started over with brand new careers.  He shares stories of his first business, planting two churches, and his most recent big leap.  He talks about: Handling risk Buy-in from family Considering new things And lots more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! This is our second preview episode of the upcoming podcast from Gordon and Emma where they take a deep dive into the pop culture they've been digesting in the past week.  They talk about Mare of Easttown Bojack Horseman Things Heard and Seen And much more! Again, we can't launch the show until we come up with a name.  Help us out! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Hey, friends.  Thanks for listening! In this episode, Gordon offers 4 ways that you get can unstuck when your creative juices aren't flowing.  He offers: Pursuing curiosity Joining a creative community And more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! Fresh off watching the conclusion of "Falcon and Winter Soldier", Emma rejoins Gordon for a full spoiler-filled review.  They talk about: Comparisons with "WandaVision" Marvel's first foray into racial and political issues. The advancement of the MCU with so many new characters. And lots so more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! This week, Gordon reviews the book "Post Corona - from Crisis to Opportunity" by Scott Galloway.  He highly recommends this book.  He talks about: Galloway's observations about how the pandemic exposed the flaws in the higher education system. His highlights of companies that disrupted the norm during the pandemic.  His predictions on companies that will explode post-pandemic.  As always, thanks for listening!  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support