This Is Gonna Hurt - The Podcast Of J. Gordon Duncan
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 178:58:41
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Sinopsis
Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our spiritual, physical, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com.
Episodios
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What's Wrong With Peloton? - Episode 397
24/01/2022 Duración: 18minThanks for listening! Warning...this episode, oddly enough, contains spoilers for the New "Sex and the City" and "Billions". In this episode, Gordon discusses what's going on with Peloton. He talks about: Their cultural problem The mistakes their management have made Their marketing focus issues And he offers them a bit of advice to turn things around. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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How to Create and Promote a Successful Event Without Spending Any Money On Ads - Episode 396
17/01/2022 Duración: 27minThanks for listening! In the episode, Gordon shares how Capitalize Marketing and Consulting created and promoted their recent "John Maxwell Leadership Series - LeaderShift" event without spending any money on Facebook or Google ads. He talks about: Emails Social Media Networking And more! If you would like to learn more about the series and their upcoming events, you can find information at www.johnmaxwellleadershipseries.com! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Interview with Images of Eden Lead Singer, Gordon Tittsworth - Episode 395
10/01/2022 Duración: 55minThanks for listening! In this episode, I speak with Gordon Tittsworth, the lead singer of Images of Eden https://www.imagesofeden.com/. In this interview, we talk about: Being a band on the up after years of trying to make it Touring with legends like Yngwie and Doro Our mutual affection for KISS And lots more... Please check out Images of Eden at their website and on your streaming platforms. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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You Must Add This to Your 2022 Budget! Episode 394
03/01/2022 Duración: 11minThanks for listening! In this episode, Gordon discusses the one thing that you must add to your 2022 Budget. January is about… Tightening budgets Starting to exercise Eating right I get it. The New Year traditionally brings about these changes. Of course, doing these things for 12 months is more important than just January, but you have to start somewhere. But while you might be cutting your expenditures, you must not cut this! In the episode, Gordon mentioned the January 14th "John Maxwell Leadership Series - Leadershift" conference. You can register below: Register Here --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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10 Things I Learned in 2021 - Episode 393
27/12/2021 Duración: 16minThanks for listening! In this episode, Gordon shares 10 things that he learned in 2021. A few of them include: 1 Risking it all is more enjoyable than risking a little 2 Freedom is the ultimate wealth 3 Serving in silence is its own reward I can't wait to hear what you learned this year. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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"Spiderman - No Way Home" Spoiler-Full Review with Emma Episode 392
20/12/2021 Duración: 44minThanks for listening! In this episode, Emma returns for our review of "Spiderman No Way Home". Warning: Lots of Spoilers! We talk about: The problems we had with our theater. How the movie kept us riveted even when we knew what was going to happen. Where this leaves the MCU And lots more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Review of Will Smith's "Will" - Episode #391
13/12/2021 Duración: 13minThanks for listening! In this episode, Gordon shares his thoughts on Will Smith's autobiography, "Will". A few things... Where Will Smith's Drive Comes From How His Drive Has Helped Him Succeed How His Drive Has Damaged His Relationships Things He Has Done to Improve Himself Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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My Toys for Tots Story and a Local Challenge
06/12/2021 Duración: 13minThanks for listening! In this episode, Gordon shares an experience he and Amy had with Toys for Tots in 2003. He talks about the impact it made for him and the impact it made going forward. He also shares a local challenge in the Fredericksburg area to make sure we help out with toys for tots and for kids to get presents. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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#31for31 - 31 Minutes of Movement in the Month of December Take the Challenge
29/11/2021 Duración: 10minThanks for listening! In the episode, Gordon talks about the #31for31 challenge in December. He talks about: Its inspiration from his friend Ruth who does a #25workouts2xmas What counts as "movement" How to make plans for the month And lots more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Two Types of Failure and What to Learn From Them
22/11/2021 Duración: 09minThanks for listening! In this episode, Gordon talks about the two types of failure and what to learn from them. He talks about: Robert Greene's amazing book "Mastery" and what he has to say about failure Learning from running failure Learning from pastoral failure And an encouragement if you are going home for the holidays feeling like a failure! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Richmond Marathon Recap - 2021 Running Season Recap
15/11/2021 Duración: 20minThanks for listening! In this episode, Gordon discusses the thought process of running two marathons in 32 days. He goes into details about the Richmond Marathon and talks about: Navigating a negative split How to settle in when running Thinking through the challenges of 2021 And Britney Spears even makes an appearance along with Meredith Duncan! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Relaunching a Brand, Quiet Riot, Facebook, and Meta
08/11/2021 Duración: 25minThanks for listening! in this episode, Gordon discusses what it takes to relaunch an established brand. Along the way, he talks about Meeting/Seeing Quiet Riot Their Efforts to Rebrand The Facebook Transition to Meta Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Interview with Paul Lee - Father, Leader, and So Much More
01/11/2021 Duración: 01h06minThanks so much for listening! I am so excited about this episode. In it, I interview my friend, Paul Lee. Paul has been an active duty marine, and he is presently a reservist. He is presently a financial planner, but most importantly, he is married with 3 children. In this far-reaching conversation, we talk about: What does it mean to be professional? Generational differences in the workplace. How to gain work/life flexibility. And a ton more! This is definitely going to be a part one of two. Thanks for listening! FYI: The recording is clear, but it does have an echo. Sorry! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Taking Joy in Celebrating the Wins of Others - An Example from Parenting
25/10/2021 Duración: 12minThanks for listening! This past week, two of my daughters won a marching band competition. I've included the audio of their announcement. It is a moment of sheer joy for them...and for me and my wife. Taking joy in others is truly heart-changing. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Boston Marathon 2021 Recap!
18/10/2021 Duración: 38minThanks for listening! I'm excited to share with you all the details (good and bad) of my Boston Marathon experience. Thank you for all your support! In this episode, I talk about: All the waiting you had to do How the crowd played a part in the race The mindshift that took plance in the last half All the great people I met! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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One Year Since Leaving Ministry Part Two - What I Miss and Don't Miss
04/10/2021 Duración: 14minThanks for listening! Thank you for the incredible response to part one of my one-year reflections on leaving ministry. Thank you. I wanted to come back and complete those thoughts, so welcome to part two. Here I discuss what I miss and don't miss including: Seeing people's lives changed The heartbreak of betrayal What I love now Thanks so much for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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One Year Since Leaving the Ministry Part One
27/09/2021 Duración: 16minThanks for listening! It's amazing that October 3rd is one year since I stepped away from Evident Grace. So much has changed. In this part one of two, we talk through: How Relationships Have Changed What Criticism Has Looked Like The Freedom That Comes in This Season of Life Thanks so much for listening! Tune in next week for part two! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Procrastination is the Grave Where Opportunity is Buried
20/09/2021 Duración: 10minThanks for listening! In this episode, Gordon takes a few moments to talk about procrastination. In it, he discusses... Author, Jeb Blount's thoughts on the subject Challenges You to Consider Why You Procrastinate And takes the challenge to do a few things that he has put off Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Shang-Chi and the Legend of the Ten Rings Deep Dive with Emma!
13/09/2021 Duración: 35minThanks for listening! In this episode, Emma returns to review "Shang-Chi and the Legend of the Ten Rings". We discuss: The Masterful Job Marvel Did at Marketing the Movie The Movie's Respectful Tone Towards Another Culture Discussions About Whether the Fantasy Elements Worked And lots more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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The Anatomy of a Sales Slump
06/09/2021 Duración: 12minThanks for listening! Happy Labor Day! What better way to address Labor Day than to get your business ready for the last half of the year. In this episode, we talk about the anatomy of a sales slump, helped out by Jeb Blount's "Fanatical Prospecting". We talk about... What happens when you stop or slow down prospecting The mental wear and tear of a slump Why you take bad deals on a slump And what to do about Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support