Still Standing With Valerie Silveira

Life has never seemed so uncertain that it does now. The truth is that life has always been uncertain. Join me for some perspective that will help you to stand courageously during these challenging times. Connect with me at www.ValerieSilveira.com

Parenting is difficult in the best of circumstances, but dealing with a child in addiction, no matter how old they are, is another matter! There is no easy way through this, but these 9 tips will help you. You are not alone! I am standing with you. For more resources, visit: www.addictsfamily.com

The latest pandemic to hit the planet is the Coronavirus (COVID-19). Being adequately informed is wise. We need to listen to experts and take reasonable precautions. The long-term impact on health is yet to be determined, and the financial burden will be massive. We also need to be mindful of the emotional toll. Listen to this powerful message to help you stay out of fear mode and to navigate the unknown with courage. For more resources connect with me at www.ValerieSilveira.com

The vast majority of reasons we have for not doing something, or continuing a destructive, or unhealthy lifestyle, are nothing more than excuses, neatly packaged to look like reasons. Making excuses is easy. We could make about a hundred of them right now. You could make an excuse for not finishing this article. Change takes time and effort, and a fight against the opposition, including our patterns of thinking and behavior, and those pesky excuses. It is time to set aside all of your excuses and start finding reasons.

Living in a state of guilt eats away at your self-worth and probably comes with an unhealthy dose of shame. You might be feeling guilty over something you did, or perhaps the guilt comes from the actions and choices of another person. No matter how the guilt showed up, it is time to let it go. Connect with me at www.ValerieSilveira.com

Shame is like layers of paint on an old door. Year after year, the layers become thicker, until we have the courage to stand up and shed the shame. This message will inspire you to do just that. Get more resources at: www.ValerieSilveira.com

Join me for an inspiring discussion and 5 Tips to Get You Out of the Pity Party. There is no power in Victimland, and I am certain you want to be a person of courage! For more, join me at: www.ValerieSilveira.com

When it all falls apart, we get mad, and we get mad at God. Our faith is tested and it waivers. Check out my 4 Pillars of Faith to Hold You Up When It All Falls Apart. For more of my coaching go to: www.ValerieSilveira.com

If you are caught in the comparison track, constantly comparing yourself to one person or many, you NEED to hear this message! For more of Valerie's coaching, go to www.ValerieSilveira.com

If your relationships are causing you disappointment, you need these 3 tips. They are all about managing expectations! Get more of Valerie's Coaching at www.ValerieSilveira.com

Do you ever feel as if it's too late to start try something new, start a new career, or even to change your situation? Join me for The Still Standing Show: "It's Never Too Late" Find all of my resources & social media links at: www.valeriesilveira.com

When life smacks you upside the head, it's easy to look around and notice the collateral damage. In the middle of your storms, and in and amongst the collateral damage, is collateral beauty. You have to be willing to look for it! Catch me Live on Facebook for The Still Standing Show: https://facebook.com/valeriesilveira Get all of my resources at www.ValerieSilveira.com

What do you fear? We ALL have fears, but it is what we do about it that makes all the difference! Watch on Facebook at: https://facebook.com/valeriesilveira Get all of my resources at: www.ValerieSilveira.com

We get stuck in a rut. Life gets in the way. Confidence is low. We don't feel we deserve it. Whatever the reason, you need to Find a Reason to stand! Join me LIVE! Watch The Still Standing Show LIVE on Facebook - https://facebook.com/valeriesilveira Find out about all of Valerie's Coaching, Books, Events & other Resources at: www.ValerieSilveira.com

We come up with a multitude of "reasons" we don't work to overcome or to get to the next level. Let's face it - most of our "reasons" are really excuses. Did I scare you off? I hope not!! Join me - it might be the message is a bit uncomfortable, but I know it will be motivating and fun!! To watch live, go to https://facebook.com/valeriesilveira Find all of Valerie's resources at: www.ValerieSilveira.com

It is often our lowest points that can be the strongest motivators for change. I will share with you some of my low points and how they wound up being life-changing (perhaps even life-saving) moments. To watch live, go to https://facebook.com/valeriesilvera Find all of my resources at www.ValerieSilveira.com

Learn what it means to Overcome and how and why you need to stand up today! To watch The Still Standing Show, live, follow me at https://facebook.com/valeriesilveira

In this episode, I tell more about my childhood and some of the challenges I faced, and how those challenges and choices helped to shape who I am! This was recorded on Facebook, live on "The Still Standing Show." Learn more in my book, "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" at www.ValerieSilveira.com, where you can find ALL of my resources.

It's now how you start in life, it's how you finish! This was recorded on Facebook, live on "The Still Standing Show." Learn more in my book, "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" at www.ValerieSilveira.com, where you can find ALL of my resources.

It's critical to manage expectations of your relationships, and to know when it is time to let people go; to remove them from your Circle of Strength. For more coaching & guidance: www.valeriesilveira.com/tribe