Still Standing With Valerie Silveira

Informações:

Sinopsis

Podcast by Valerie Silveira

Episodios

  • 3 Tips Train Brain To Focus On Positive

    16/11/2020 Duración: 19min

    It's easy to run the "movie" in the mind of your failures, fears, losses, disappointments, and traumas. But, you can just as easily learn to focus on the positive. You are in charge of the movie theater! Connect with Valerie Silveira at: www.ValerieSilveira.com Join the Facebook Group: The Trauma Disruptors

  • 4 Ways To Encourage Yourself

    13/10/2020 Duración: 13min

    You can't afford to wait for someone else to encourage you - learn how to encourage yourself with these 4 strategies! Connect with Valerie at ValerieSilveira.com

  • Fight As If Your Life Depends On It

    06/10/2020 Duración: 21min

    Learn why it's critical for you to fight as if your life (or someone else's) depends on it! Check out all of Valerie's resources at: www.ValerieSilverira.com

  • Lessons Learned Living My Daughter's Addiction

    29/09/2020 Duración: 20min

    Living through my daughter Jamie's 15-year addiction and her murder have been the hardest things I have ever done, but I have also learned some incredible lessons along the way. They will help you with whatever struggles you face! Get more support at: www.ValerieSilveira.com

  • Fearless After 50 - 3 Reasons Why It's Never Too Late

    21/09/2020 Duración: 18min

    Does it ever feel as if it's too late? You are too old to... You waited too long to... Listen to this inspiring message which will leave you knowing it's never too late! Get more resources at www.ValerieSilveira.com

  • Making Things Happen Or Waiting For Them to Happen?

    14/09/2020 Duración: 20min

    Should you MAKE things happen, or WAIT for them to happen? Is it possible to do both? Join Valerie for another inspiring episode! Join the next 21-Day Mindset Reset Challenge at 21MindsetReset.com!

  • The Downside Of The Participation Trophy Culture

    31/08/2020 Duración: 13min

    The culture of the Participation trophy has some serious negative impacts that last well beyond youth sports. These perspectives are going to encourage you to build up those courage muscles! Connect with me at ValerieSilveira.com and in my Facebook Group: Still Standing Sisterhood

  • The Mindset To Make A Difference

    24/08/2020 Duración: 21min

    Join Valerie for a discussion about YOU making a difference. Use Action #9: Make Meaning From the Madness and all of the 9 Actions to do just that. You will be inspired. Connect with Valerie at www.ValerieSilveira.com

  • Expecting The Best Rather Than The Worst

    17/08/2020 Duración: 17min

    When you have experienced many setbacks and disappointments, it can be easy to get into the habit of thinking the worst. This episode will change your mind about that! Be encouraged. Connect with me at ValerieSilveira.com and in my Facebook Group: Still Standing Sisterhood

  • 5 Valuable Lessons Learned From Children

    10/08/2020 Duración: 15min

    We are supposed to impart our knowledge, wisdom, and experience to children, but they have much to teach us! Link arms with me and get the Free Guide: "Develop a Warrior Woman Mindset" at www.ValerieSilveira.com Join my Facebook Group: Sill Standing Sisterhood

  • 6 Keys To Stay Positive In Uncertain Times

    26/07/2020 Duración: 17min

    You will learn 6 powerful keys to help you gain perspective and take some action to help you stay positive in these uncertain times (and beyond). Link arms with me at www.ValerieSilveira.com and get your FREE Guide: "Develop a Warrior Woman Mindset" Join the Facebook Group - Still Standing Sisterhood

  • Letting Go Of The Past

    19/07/2020 Duración: 23min

    If you are having trouble letting go of the past, this message is for you! Gain insight and perspectives to help you move forward into the future that awaits you and needs you. Get the free guidebook at www.warriorwomanmindeset.com

  • The Battle For Your Mind - Controlling the Input

    02/06/2020 Duración: 23min

    We are bombarded with negativity, fear-based headlines, panic, division, and more! It leaves us feeling stress, scared, hopeless and helpless. But YOU can take control of your thoughts and be mindful of what you put into that computer inside your head! Get YOUR FREE copy of "Develop a Warrior Woman Mindset" at www.warriorwomanmindset.com

  • It's All About Courage

    26/05/2020 Duración: 24min

    Today you get not one, but two inspiring messages about courage! I have no doubt you will be making a decision to choose courage after you listen. For more about The 9 Actions, my coaching, and other resources, visit: www.ValerieSilveira.com

  • Taking Care Of #1 Interview With Jimi Labonte

    11/05/2020 Duración: 53min

    Listen to this interview with my friend and fellow warrior, Jimi Labonte. He has been through a lot in his life, including being molested by a priest when he was a kid, drug addiction (a stint in prison that we don't get to in this interview), and the loss of his only child to breast cancer. Yet, Jimi remains a man of faith, serves others, and is filled with courage and an incredible attitude!

  • Peace When Your World Seems to Be Falling Apart

    03/05/2020 Duración: 21min

    How can you stay in peace (or get to a place of peace) when all hell breaks loose, or it feels like your world is falling apart? Listen to this encouraging message so YOU can begin to live with peace, even in the storm. Be sure to subscribe, and connect with me at www.ValerieSilveira.com

  • Your Legacy Has Never Mattered More

    27/04/2020 Duración: 13min

    During these trying times, it may seem as if you need to wait to think about your purpose; your legacy, that this not true! Every day you are creating and leaving your legacy, and in the darkest days are when you have the biggest opportunity to build the right one. Please subscribe so you get notifications on new episodes. For more resources, visit www.ValerieSilveira.com

  • 2 Choices - Fear Or Courage

    23/04/2020 Duración: 15min

    In every situation we have two choices - we can choose to stay down on the mat and suffer from fear, or stand up and face fear! Here is your inspiration to do just that! For more resources, visit www.ValerieSilveira.com

  • How To Change Your Mindset From Cursed To Blessed

    19/04/2020 Duración: 23min

    When all hell breaks loose, the $&!# hits the fan, or the hits just keep coming, it can feel as if you are cursed! Here are some tips to help you shift your mindset from cursed to blessed no matter where you are today. Visit www.ValerieSilveira.com for more resources.

  • 5 Tips For Parents Of Addicts More Powerful Than Lashing Back

    16/04/2020 Duración: 15min

    This podcast is for Parents of Addicts, but everyone can benefit its message! We can all gain perspective from the tips. If you know a parent of an addict, it might help you to understand and to pass on the insight. Connect with me at www.ValerieSilveira.com

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