Twiniversity Podcast With Natalie Diaz

Natalie Landis talks about her double whammy twins delivery: one vaginal and one C-section just minutes apart! She also delves into: The wonder of ice packs How to tell your identical newborns apartHaving twins after a singleton Saving money on baby gearHaving an advocate in the delivery room. How she wound up wearing Disney Princess nightgowns in the hospitalKEEP LISTENING after the interview for “Ask Nat”! Today’s question: “How do I get myself and my twins out the door faster?”Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

Our guest Autumn is a twin mom twice over! This supermom gave birth to her second set of twins while her first set were still toddlers. Autumn gets REAL about potty training, breastfeeding, saving money, self-care, and keeping up with the laundry. Keep listening after the interview for “Ask Nat”! Today’s question: “One of my twins got invited to a party and the other didn’t. What do I do?”Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

Natalie sits down with Dr. Joan Friedman, author of Emotionally Healthy Twins and The Same but Different: How Twins Can Live, Love and Learn to be Individuals. She is a twin and a mom to fraternal twins. Today’s discussion is all about post-pandemic life with twins of ALL ages! Joan talks about behavior changes during lockdowns and navigating our newly-reopened world.Find Dr. Joan Friedman on social media, too!FacebookInstagramTwitterSubscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

Children’s Hospital of Philadelphia (CHOP) launched a dollar-for-dollar matching gift campaign called the “Addy and Lily Fund for Transformational Surgical Care” through February 14, 2022. Donate here.Maggie Altobelli and her husband Dom are raising twin girls (Addy and Lilly) who were born connected at the abdomen and chest, a condition known as thoraco-omphalopagus twins. Children's Hospital of Philadelphia (CHOP) took care of the girls from birth and eventually separated the twins with surgery. Maggie shares her incredible story, which includes:Pregnancy after miscarriageHigh-risk twin pregnancyThe unique challenges conjoined twins faceNICU and PICU careFamily life after the separation surgeryRead more about Addy and Lily's story here.Watch Addy and Lilly's story on YouTube.

Our guest Tara Messerli is a Texas mom of twin girls.In this episode, she shares her experience with:Plant-based dietPregnancy at 35Positive birth experience at a birthing centerStaying mentally strong during pregnancyFollow Tara on Instagram @taramesserli for plant-based recipes for babies and adults!Note: Tara gave birth at @gentlebeginningsbirthcenterSubscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

Nancy Segal Ph.D. has studied twins throughout her career. She is one of the world's leading twin experts and has written about twin bonds and the ramifications of separating twins at birth. Twin Mythconceptions: False Beliefs, Fables, and Facts about Twins by Nancy L. Segal, Ph.D. is available for purchase now on Amazon.com and at other fine local retailers. To learn more about the book and Nancy’s other twin books, visit Nancy’s website.

Meet Marisa Hamel. Marisa is a school counselor who recently became a first-time mom to twin boys Leo and Ambrose in March. She found a podcast that introduced her to the mindset of "What if you had to?" and has since become passionate in pursuing her life goals without using her boys as an excuse for not doing so. She and her husband have collaborated on a few posts on his blog frugaljon.com providing the world with some of their favorite twin adventures and hacks.Want to hear about specific podcast topics? Email us!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Take a class! Twiniversity offers online expecting twins classes (both on-demand and live), a breastfeeding twins class, a twins after singletons class, and a baby safety class including CPR, first aid, car seat safety, and childproofing. Click here to check out our online classes.

Meet Jacqueline Kopito, mom, identical twin and author of Twintastic. Jacqueline gives us a behind the twins look at her own life and her views on identical twins. It's a rare opportunity to speak to an adult that went through what many of our twins are going through now. We'll learn her thoughts on dressing alike and hear the story of how she felt her twins surgery when it was underway. She's an amazing woman and we are lucky to have her here today with us. For more information about Jacqueline, you can check out her website or find her on instagram at @jacquelinetwin.Want to hear about specific podcast topics? Email us!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Take a class! Twiniversity offers online expecting twins classes (both on-demand and live), a breastfeeding twins class, a twins after singletons class, and a baby safety class including CPR, first aid, car seat safety, and childproofing. Click here to check out our online classes.

In this episode Nat chats with Jenae Moreno, mom to 13 month old identical twin girls about living in a blended, multi-generational home and making it work.Jenae Moreno is a high school Social Studies teacher from Northern California. She and her husband Vinnie have a full house with their 13-month-old identical twin girls, Vinnie’s 9-year-old daughter, Vinnie’s 84-year-old grandma, and their 2-year-old German Shepherd, Vito. The twins are high energy, with tons of personality and a great love of food, just like their parents. They absolutely love their older sister, and the feeling is mutual. All 3 girls cherish their time with their beloved GG (great-grandma). The house is full of people, full of crazy, and full of love.PLEASE review our podcast! We'd love to hear what you think!Want to hear about specific podcast topics? Email us!CONTACT USDownload the Twiniversity App: For twin pregnancy tracking and twins baby tracking! Download hereVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook,

Today Nat chats with Alexis Holly, a full-time working mom expecting twins +1 (a 3-year-old little boy) who is in the middle of her pregnancy and just not feeling it. With a canceled baby shower, family far away, and her son to care for, she's having a tough time managing it all. Alexis, like so many moms, is just trying to make it Friday to Friday and counting down the days till her twins arrive. Her pregnancy has made her not feel like herself, physically and emotionally. Many of us have been in her shoes, and you'll hear her story and want to reach out and hold her as Nat did. Find out what Nat suggests she does to help put some fears at ease and try to find JOY each day.For more information about the Twin Club Meetings that Nat discussed, check out our Twiniversity Memberships: Includes Zoom Twin ClubPLEASE review our podcast! We'd love to hear what you think!Want to hear about specific podcast topics? CONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest,

Nat chats with Johanna Troelsch about her experience managing twins in the NICU and bringing them home after their NICU stay finally ended. Are your twins currently in the NICU? Make sure to read our NICU resource for parents of multiples.Johanna Troelsch is a licensed clinical social worker and a certified yoga teacher. She has been a clinical therapist for the last decade serving clients who struggle with anxiety, depression, and past trauma. Johanna is passionate about working with others and allows her interests in yoga, meditation & mindfulness to immesh in her practice and aid clients in a unique way. Beyond therapy, Johanna offers a lot of techniques and methods with breathing (pregnancy, labor & delivery, & postpartum) to help with all the things that arise as a parent (& arise double as a twin parent!) Johanna and her husband are busy in a beautiful way with their three SONshines (twin four-year-olds and a one-year-old). They reside in Pennsylvania. You can find Johanna at plantingpea

Nat chats with Karen Klotz, mom to 3-year-old twins, about the ups and downs of raising twins in a household where both parents work full time. Karen Klotz and her husband Jake live in central Virginia with their almost 3-year-old twins, Jesse and Virginia. Karen works in marketing and communications and her husband is a facilities project manager. Together they somehow found a way to manage preschool, cooking, cleaning, social calendars, and careers.PLEASE review our podcast! We'd love to hear what you think!Want to hear about specific podcast topics? Email us!CONTACT USDownload the Twiniversity App: For twin pregnancy tracking and twins baby tracking! Download hereVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Take a class! Twiniversity offers online expecting twins classes (both on-demand and live), a breastfeeding twins class, a twins after singletons class, and a baby safety class including CPR, first a

Nat chats with Melanie Bidwell, mom to 3-year-old boys who she conceived through IVF (in vitro fertilization). Melanie and Nat both share their experiences of managing the emotions of a twin pregnancy and raising infant twins after IVF.Melanie Bidwell is a UK mum of 3 1/2-year-old twin boys. After many years they were the positive result after four rounds of IVF and although still shocked it was twins, it was a welcome miracle. After having the boys she went back to work part-time and also decided to set up a business called Just4twins. There didn't seem to be many UK-based websites for twin parents so she took the leap and set one up. And during Covid with another fellow twin mum, Melanie set up a twin support group called Multipals. Having twins has changed her life for the better and brought so much happiness to her and her husband.Instagram - @just4twins Multipals on IG - @multipalstogether Website - www.just4twins.co.ukPLEASE review our podcast! We'd love to hear what you think!Want to hear about specifi

Nat chats with Allison Creech, mom of twin boys plus an older singleton boy, who is dealing with her son Micah's terminal diagnosis of IPEX Syndrome which will require a bone marrow transplant. Allison shares her feelings around this diagnosis, how she is managing her three boys, and how her faith is helping to get her through this time.IPEX is a genetic disease of immune dysregulation in which patients can present early in life with diarrhea, diabetes, and eczema. It is extremely rare, affecting 1 in every 1.6 million people. Patients with IPEX have abnormalities in the FOXP3 gene, which controls the production of regulatory T cells, a type of immune cell. Without a normal FOXP3 gene, other immune cells attack the body’s healthy tissues. You can follow Micah's story here on Facebook.Visit BeTheMatch.org to join the bone marrow registry.For more information on IPEX, click here.PLEASE review our podcast! We'd love to hear what you think!Want to hear about specific podcast topics? Email us!CONTACT USDownload th

Nat chats with Emily Meier, mom to 13-month-old boy/girl twins. She and her husband met their twins five days after they were born when they were matched through domestic infant adoption. She went from a full-time graphic designer to a full-time mom of twins in a matter of days (all amidst a pandemic!)This episode is sponsored by Kanga Care cloth diapers. Take 10% off with the code TWIN10 at KangaCare.com. Some exclusions apply.Emily Meier is a mom to 13-month-old twins. She and her husband welcomed their son and daughter through domestic infant adoption. They spent the first year of the twins' life in Brooklyn and recently relocated to North Carolina. Emily worked as a graphic designer in the healthcare sector for 12 years before becoming a stay-at-home mom.PLEASE review our podcast! We'd love to hear what you think!Want to hear about specific podcast topics? Email us!CONTACT USDownload the Twiniversity App: For twin pregnancy tracking and twins baby tracking! Download hereVISIT Twiniversity.com for tons of

Nat chats with Carlos Ortiz, dad of twins, about his experience taking a daddy boot camp class. Carlos shares how expecting dads of twins should prepare differently than dads having just one baby.Sponsored by Love to Dream. Stock up on the Love to Dream Swaddle UP here.Carlos Ortiz is a father of soon-to-be 4-year-old twins, husband, southern California native, lover of barbeque, hockey connoisseur, and Disneyland fanatic.City Dads GroupBoot Camp for New DadsPLEASE review our podcast! We'd love to hear what you think!Want to hear about specific podcast topics? Email us!CONTACT USDownload the Twiniversity App: For twin pregnancy tracking and twins baby tracking! Download hereVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Take a class! Twiniversity offers online expecting twins classes (both on-demand and live), a breastfeeding twins class, a twins after singletons class, and a baby safety class including CPR,

Nat chats with her fellow certified lactation counselors (CLC) and twin moms Julie Burt Nichols and Lauren Oak about 5 things nobody warns you about breastfeeding twins. PLEASE review our podcast! We'd love to hear what you think!Want to hear about specific topics? Email us!Make sure to check out our Breastfeeding Twins Step-By-Step Guide for New Twin Moms, written by Julie and Nat.Take our Breastfeeding Twins Class - available 24/7 on-demandHang out with Julie & Lauren and a bunch of other twin moms once a month on a twin club Zoom. Just join our membership!Want to hire Nat for virtual or in-person (NYC) breastfeeding twins counseling? Click here for 1 hour or click here for 3+ hoursLive in the Chicago area and want Julie's help with breastfeeding twins? Email her at julie@twiniversity.comWant to hire Lauren for a virtual post-delivery twins strategy session? Click hereCONTACT USDownload the Twiniversity App: For twin pregnancy tracking and twins baby tracking! Download hereVISIT Twiniversity.com for ton

Nat chats with Joshua Henry, a two-time Tony Award nominee, Broadway star, and solo vocal artist, about his new role as dad to twin boys. Joshua shares the ups and downs of raising infant twins alongside his amazing wife and their toddler son. Sponsored by Tub O' Towels, our favorite heavy-duty cleaning wipe. Learn more at TubOTowels.com. Joshua Henry, the two-time Tony Award nominee who made his Broadway debut in Lin-Manuel Miranda's breakout show, In the Heights. Joshua most recently appeared as Billy Bigelow in the Broadway revival of Carousel and Aaron Burr in the Chicago company of Hamilton. He made his stage debut as Judas in Godspell at the Paper Mill Playhouse, followed by his Broadway debut in In the Heights. After playing Favorite Son in American Idiot, he gave Tony-nominated performances in The Scottsboro Boys and Violet. He also appeared in the Broadway revival of Porgy and Bess and Bring It On the Musical. On film, Henry is remembered as Jennifer Hudson’s fiancé in Sex and the City. Click here to

Nat chats with Lauren Mulenos, pregnant first-time mom of twins, about managing her twin pregnancy while managing her chronic illnesses of ulcerative colitis, post birth control syndrome, and scoliosis. She also shares her thoughts on how important it is to not ignore the signs that something is wrong.Today's episode is sponsored by Dr. Brown's. Learn about their amazing bottles, bottle-feeding accessories, sippy cups, pacifiers, and more at DrBrownsBaby.com.Lauren Mulenos is a content creator based in Los Angeles with her husband, two cats, great dane, and soon to be twinnies! Her background is in apparel merchandising which is why she started her fashion blog; however, over the years it has developed into more of a lifestyle page including everything from her favorite recipes to her battle with ulcerative colitis, and now twins! She is excited to be a part of the twinnie world and is so happy to have found Twiniversity in her first trimester, thanks to her sister. Her twins are due this coming fall. Lauren

BONUS EPISODE! Nat and Julie dish all the details on the new Twiniversity App! Find out all the details on what's included for twin pregnancy and your first year with twins. Track your twin pregnancy symptoms, track your twins' feedings, save photos and memories, learn what to expect with each week of pregnancy and each week of the first year with your babies, share the app with other family members, track your pumping sessions -- and so much more! It's the app that we always wanted when we had our twins!!Download the Twiniversity App: For twin pregnancy tracking and twins baby tracking! Download hereCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Take a class! Twiniversity offers online expecting twins classes (both on-demand and live), a breastfeeding twins class, a twins after singletons class, and a baby safety class including CPR, first aid, car seat safety, and childproofing. Click here to che