Twiniversity Podcast With Natalie Diaz

BONUS EPISODE! Nat and Julie dish all the details on the new Twiniversity App! Find out all the details on what's included for twin pregnancy and your first year with twins. Track your twin pregnancy symptoms, track your twins' feedings, save photos and memories, learn what to expect with each week of pregnancy and each week of the first year with your babies, share the app with other family members, track your pumping sessions -- and so much more! It's the app that we always wanted when we had our twins!!Download the Twiniversity App: For twin pregnancy tracking and twins baby tracking! Download hereCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Take a class! Twiniversity offers online expecting twins classes (both on-demand and live), a breastfeeding twins class, a twins after singletons class, and a baby safety class including CPR, first aid, car seat safety, and childproofing. Click here to che

Nat chats with Dr. Ken Redcross, a dad of twins and a board-certified internal medicine physician, about dealing with stress at back-to-school time. Many parents say the back-to-school season rivals the holidays as the most stressful time of the year. The whirlwind spans from shopping for supplies to scheduling new fall activities. Not to mention kids are feeling blue with the end of summer vacation. This year will be even more challenging as many students are returning to classrooms after a long absence due to the global pandemic. Nearly everyone can benefit from reducing stress during this busy time and Dr. Ken has some helpful tips to make the transition easier.Today's episode is sponsored by Boiron. Visit BoironUSA.com Wellness Naturally Blog & @BoironUSA Instagram for more info on stress and sleep.Ken Redcross, MD, is the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor”, and founder of Redcross Concierge, a personalized medical practice designed to enhance th

Nat chats with Alex Ward, Canadian mom of four (including 3-year-old twins) about manifesting your life goals using the power of positive thought to make changes in your life.Today's episode is sponsored by Tub O' Towels, our favorite heavy-duty cleaning wipe that smells so darn good, we use them as air fresheners. Visit their website here.Alex Ward is a full-time Real Estate Broker with Keller Williams in London, Ontario and is currently a stay-at-home mom of 4 kids, including her 3-year-old identical twin girls, her 5-year-old boy, and her 7-year-old girl. She and her Barbadian-now-Canadian husband, Chris, stay connected to family and friends in Barbados as much as possible. Alex has a background in teaching and coaching and brings what she used in those fields to her career in real estate, working with growing families just like hers. She loves reading, personal growth, fitness, spending time with her family, and traveling. Find Alex on Facebook, Instagram, and her website.Alex's Top 3 Tips for Parents of

Nat chats with Veronica Castellanos, a woman who never wanted kids to becoming a mom of twins +1. Veronica shares her feelings of hearing those two heartbeats for the first time and how having her twins changed her for the better.Today's episode is sponsored by Mountain Buggy. Check out their new twin bassinets that attach to their twin strollers. For all the details on their twin strollers and accessories, visit https://mountainbuggy.com/pages/twinsVeronica Castellanos is the founder of The Momster Podcast (find it on Spotify), a full-time Career Advisor, a full-time student, and mom to twins and a 12-year-old daughter, among other things. Find her on Instagram here.CONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Take a class! Twiniversity offers online expecting twins classes, a breastfeeding twins class, a twins after singletons class and a baby safety class including CPR, first aid, car seat saf

Nat chats with Amanda Holman, mom to 4-year-old boys plus a 6-year-old singleton boy, about her twins' sensory processing disorder. Sensory processing disorder (SPD) is a condition that affects how your brain processes sensory information, including things you see, hear, smell, taste, or touch. SPD can affect all of your senses, or just one. SPD usually means you're overly sensitive to stimuli that other people are not. Amanda shares what she did to get her sons the help they needed through early intervention.Today's episode is sponsored by Boiron SleepCalm Kids. Learn more at BoironUSA.com.Amanda Holman is a mom to three boys, Bryson (6), Kason (4), and Parker (4). She and her husband, Jeremy, have been married for 13 years. Amanda is the Director of College, Career, and Military Readiness for a school district in San Antonio, Texas. She spent 10 years teaching high school before moving to her current role. Amanda holds a Bachelor's and Master's degree in Agricultural Education from Tarleton State University

This week on the Twiniversity Podcast, Nat chats with Kenny Lee, a father of 11-year old twin girls and a first-time author, about his experiences as a dad of twins from the pre-natal days to the middle school years. He'll also share his story about writing, "We, but Me," a children's picture book that celebrates the twin bond while also recognizing the importance of recognizing each sibling as an individual.Today's podcast is sponsored by Mountain Buggy. Check out their awesome twin strollers and new twin bassinets at MountainBuggy.com. Originally from New Jersey, Kenny Lee now lives in Northern California with his wife, twin daughters and their new rabbit. Besides being a husband, father, advertising creative director and first-time author, Kenny is a frustrated car designer and a beleaguered fantasy football team owner who, one day, hopes to win his league's championship. Visit Kenny's website, Instagram, and you can buy his book "We, But Me" here on Amazon. Click here to enter to win a copy of Kenny's boo

Nat chats with Liz Van Hyning, a former special education teacher, ABA therapist, and mom to 2-year-old twins, about tips and tricks to manage toddler behaviors.Today's podcast is sponsored by oogiebear, the better booger picker. Visit oogiebear.com and use code TWINS for 30% off your entire purchase (expires 2/28/2022).Liz Van Hyning is a former Special Education teacher and ABA therapist turned stay-at-home mom to her spunky set of 2-year-old twins. Liz uses her years of experience to guide her through the twists and turns of parenthood, specifically toddler behaviors. Today, Liz hopes to share a few tools to promote positive, healthy behaviors in the household.Liz's 3 Pieces of Advice for Twin ParentsRoutines – Establishing a predictable routine is easier said than done, so don’t be discouraged if the routine isn’t settling in right away. Routines are established through weeks and months of repetition. When established, life becomes a little bit easier and a lot less complicated. A predictable routine will

EXPLICIT LANGUAGE WARNING! (you may want to use headphones if kids are in earshot)In the premiere episode of season 9, Nat chats with twin mom Elizabeth Agostino, mom to 4-year-old twin girls, about her tension-filled, negative relationship with her mother and how it's affecting her and her parenting. Lizzie also shares what she's doing now to try to break the negativity cycle with her own girls.Today's podcast is sponsored by Dr. Brown's. Visit their website to learn all about their bottles, bottle feeding accessories, training sippy cups, and more at drbrownsbaby.com.Elizabeth (Lizzie) Agostino was born and raised in Queens, NY. There is no better city to have grown up in or live in, in her humble opinion. She gave up a corporate career to stay home with her twins when they were born. This was the single best decision she's ever made. She found a creative outlet in baking. It keeps her sane - barely. Find her on Instagram @vandcbaking.Lizzie's 3 Pieces of Advice for Twin Parents1. Twin momming isn't easy, f

In our final episode of season 8, Nat chats with Maura Downing, mom of twins and Twiniversity mentor (and previous mentee) about why it's so important to get 1-on-1 support from another parent of twins during pregnancy and the first few years with twins. Learn how you can sign up to be a mentor or get a mentor with our Twin Parent Mentor Program (p.s. it's free!)Today's podcast is sponsored by Tub O' Towels, our favorite heavy-duty cleaning wipe that is truly a miracle worker. Check 'em out at TubOTowels.com. While the Twiniversity Podcast is on a break, a NEW season of Twins Tale Podcast is about to start! Make sure to subscribe so you don't miss a thing. The Twiniversity Podcast will be back in mid-July.Twiniversity Twin Parent Mentor ProgramTwiniversity Memberships: Includes Zoom Twin ClubCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Subscribe for FREE to our other podcast, the Twins Tale Podca

Nat chats with Dr. Carolina Giacobone, a twin mom and general psychiatrist specializing in perinatal psychiatry, about her personal experience with her mother's declining health during her pregnancy and losing her mother a few weeks after her twins were born. They also discuss the importance of mental health during pregnancy and parenthood and advocate for reaching out for help if you need it.Today's podcast is sponsored by Dr. Brown's.Dr. Carolina Giacobone, MD, is a General Psychiatrist specializing in Perinatal Psychiatry. She is also an Integrative Psychotherapist, writer, and researcher. Dr. Giacobone lives in Dublin with her family. Find her on Instagram @perinatal.psychiatry.Birth Trauma and the Invisible Scars we Carry From itInvisible Trauma – Dealing with InfertilityTwin Parent Coaching with Natalie DiazLosing a Parent While Pregnant with TwinsSubscribe for FREE to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows o

Nat chats with Sarah Beth Moreau, mom of infant twins + 2 singletons, about how raising her infant twins on a wiggly schedule has helped her state of mind as a twin parent, plus if Nat should finish the last 2 episodes of Bridgerton.Today's podcast is sponsored by Toddleroo by North States. Take 10% off with code TWINS10 at northstatesind.com. Toddleroo by North States makes safe and stylish baby gates, play yards, play mats, and childproofing items that are great for twins!Sarah is a mother to a 6-year-old girl, 4-year-old boy, and 10-month-old boy/girl twins. Sarah and her husband are both optometrists and own Performance Vision, a practice that focuses on neuro-optometric rehabilitation. Sarah also is an assistant high school soccer coach. She and her family enjoy going to Disney and running races together, sometimes both at the same time!A Consistent But Flexible Schedule for Newborn TwinsOn-Demand Breastfeeding Twins ClassThe Complete Baby Safety Course: Learn about infant CPR, choking, first aid, car se

Nat chats with Lindsey Ison, pediatric speech pathologist of 13 years and mom of 3-year-old twin girls, about starting solid food with your babies, how your baby's core strength makes a difference with eating, and the benefit of letting your babies do more of the work.Today's podcast is sponsored by Dr. Brown's. Be sure to check out Dr. Brown's full line of infant solid feeding products and transition cups for your infants and toddlers.Lindsey Ison is an honest-to-goodness Okie from Muskogee, even though she hasn't lived there in almost 20 years. After grad school in Texas (Go UTD Comets), Lindsey moved back to Oklahoma where she met her husband the old-fashioned way, on OKCupid. In addition to her work as a pediatric SLP where she has worked in schools, early intervention, private practice, and outpatient clinics, Lindsey works in gender-affirming voice therapy for adults and adolescents in transition. In addition to her 3-year old twin girls, Lindsey has three canine furbabies and spends her time reading, s

Nat chats with Katie Booms Assarian, mom of 23-month-old twins, about her experience with postpartum anxiety (PPA).  Katie's twins were born at 30 weeks and spent 52 days in the NICU. Katie managed her postpartum anxiety with the help of an excellent partner, counseling, medication, very long walks with the double stroller, and narrating her babies' daily life in song or funny accents.Katie Booms Assarian is a poet, mama to girl/boy twin toddlers, and a full-time admin in Midwest city government. She posts small, hopeful poems at www.commonpoem.com. She is currently revising a full-length collection of poetry chronicling her NICU experiences, tentatively titled "But Where Are the Babies?" She'd be glad to share that project or chat with any other NICU parents. Contact her through that website!Get immediate help for Postpartum Anxiety at Postpartum Support InternationalPostpartum Depression and Anxiety: What You Need to KnowI Have Mom Anxiety and I’m Not Ashamed About ItWhat You Should Know About Postpartum An

Nat chats with Michelle Carroll, a mom of 21-month-old boy/girl twins, about the things the internet and social media don’t tell you about having twins, including possible birth trauma, how to prepare yourself if your twins come early, and the struggle of breastfeeding twins.This episode is sponsored by oogiebear. Visit oogiebear.com and use code TWINS for 30% off your entire purchase (expires 2/28/2022).Hi there, I'm Michelle Carroll, a creative storyteller specializing in styling, web development and graphic + web design. A burning desire to get my creative juices flowing led me to move from my hometown in the Great Plains of Shawnee, Kansas to Brooklyn, New York, which has been my home away from home for 10 years.  When I'm not creating moodboards or writing code for clients while sipping on iced coffee, I love to spend time with friends, my husband and our toddler twins. Find me on Instagram @fashionablybroke.Pinterest is Not Real Life! A Twiniversity TruthInformation Overload: Why This Pregnant Mom is Av

Nat chats with mom of multiples Phoebe Kannisto, mom of 7, including twins, triplets, and two singletons. Phoebe shares her journey of conceiving, both spontaneously and through IVF, not finding out the sexes of her triplets, what kind of help she had with no family in the state, and teaching her kids to be independent at a young age.This episode is sponsored by Dr. Brown's.Phoebe Kannisto is a stay-at-home mom to seven children, including twins and triplets. She loves cooking, musicals, volunteering at her kids' schools, hiking, and anything outdoors.Twiniversity MembershipsTwiniversity YouTube ChannelCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Subscribe for FREE to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows of raising twins from birth to college age.Take a class! Twiniversity offers online expecting twi

Nat chats with Amanda Blankenship about learning at 25 weeks gestation that her mo/di identical twins had Twin to Twin Transfusion Syndrome (TTTS) in utero and needed emergency laser ablation surgery. Twin to Twin Transfusion Syndrome is a rare condition that can occur when abnormal blood vessel connections form in the twins’ shared placenta, creating an uneven blood flow between the babies. This episode is sponsored by Dr. Brown's.Amanda Blankenship is the mother of 3 boys, 21-month-old Identical twin boys and a 3.5-year-old boy. She is a registered nurse in Southern California, working on a busy med-surg floor.Twiniversity MembershipsProper Care for Your Identical Twin PregnancyHow to Cope with a TTTS DiagnosisTwin to Twin: From High-Risk Pregnancy to Happy Family, a memoir about a TTTS experience by Twiniversity MoM Squad member Crystal DuffyTTTS FoundationTAPS SupportThe Surgeon's Cut on NetflixTwiniversity YouTube ChannelCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, I

Nat chats with Carlos Ortiz, father of twin daughters, husband, and sales professional, still learning to balance career and family in this new normal of working from home. They talk about the evolving role of fathers in our society and how being a dad to twins is truly a game-changer. This episode is sponsored by Dr. Brown's.Carlos Ortiz is a father of 4-year-old twins, husband, southern California native, lover of barbeque, hockey connoisseur, and anxiously waiting for Disneyland to reopen. Carlos is involved with a Daddy Boot Camp class and recommends all expecting dads to take a class like that at their local hospital. CONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Subscribe for FREE to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows of raising twins from birth to college age.Take a class! Twiniversity offers

Nat chats with Rachel Ernst, a twin mom who lives in Chiang Mai, Thailand with her husband, 4-year-old twin boys, and a 2-year-old singleton boy. Her twins were born in Seoul, South Korea, when the family was with the U.S. military. She and her husband started taking the twins on trips when they were five months old and never looked back! Hear how she is doing it away from family and the benefits/pitfalls of raising her children in an overseas community. "What's the Name of That Song?" Sesame Street special on Prime VideoBoppy Newborn LoungerKidCo Peapod travel bed/tentTwin Go twin carrierMarco Polo appCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Subscribe for FREE to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows of raising twins from birth to college age.Take a class! Twiniversity offers online expecting twi

Nat chats with Tiffany Zarone, a mom of 2-year-old twins, who lives on Staten Island, NY. Tiffany contracted COVID-19 in mid-March 2020, just as the outbreak in the tristate area was getting into full swing. This is the story of what she learned when she was quarantined away from her then 15-month-old twins for 2 weeks.Tiffany Zarcone is the mother of 2-year-old fraternal twins and works as a physical therapist. She loves running with the girls and dog in tow, hiking, and being outdoors. You can find Tiffany at manhattanptandpain.com, cliftonphysio.com, and matawanpt.com and on Instagram @manhattanphysicaltherapy, @cliftonphysicaltherapy, @matawan_pt, and @tiffzarcone.CONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Subscribe for FREE to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows of raising twins from birth to

In the season 6 finale of the Twiniversity Podcast, Nat chats with Fran Pitre who had 3 sets of twins in 12 years, one set of girls, one set of boys, and one set of boy/girl twins. Fran shares her initial experience with infertility, followed by hyperovulation, a triplet pregnancy that turned into twins, an irritable uterus, and how each of her pregnancy experiences were different. Make sure to SUBSCRIBE to this podcast so you don't miss out when Season 7 drops on February 3rd! In the meantime, subscribe to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows of raising twins from birth to college age. 8 new episodes of Twins Tale will drop in January!Originally from upstate New York, Fran Pitre met her husband Bruce while living in south Louisiana, and after living in Northern Virginia just outside of Washington DC for several years, they settled in Jacksonville, FL where they are raising their six children, who all arrived in