Conversations With Anne Elizabeth

Conversation 308:  The Story, Journey and Passion of Registered Dietitian, Fitness Trainer and Professor -  Amber Trejo, CPT, MS, RDN, CDN Today’s conversation with the lovely Amber Trejo, a second career registered dietitian who took professional experiences from her first career and chose dietetics to overcome all the adversity she faces. She has truly found her passion and finds joy in the work she does everyday.  Please enjoy my conversation with Amber. Connect with Amber on her website:  Naked Wellness Instagram: @_nakedwellness_ www.anneelizabethrd.com Copyright © 2024 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 307: March 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This March,  I am chatting about making decisions and answering the burning question of the month. www.anneelizabethrd.com Copyright © 2024 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 306:  The Story, Journey and Passion of Tina McGeough, MPH, RDN, CDCES Today’s conversation with Tina McGeough, registered dietitian who started out with a career path to physical therapy, taking a nutrition class and then unintentionally but turning intentionally made nutrition her future. Along her journey, she has met some amazing mentors and cheerleaders who have encouraged her current path of diabetes coaching, childbirth education and working as a retail dietitian.  Please enjoy my conversation with Tina. Connect with Tina on Instagram: @blooming_mom_wellness Blooming Mom Website www.anneelizabethrd.com Copyright © 2024 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This Febru”anne”ry,  I am chatting about celebrating my new year and answering the burning question of the month.  Connect with me:  www.anneelizabethrd.com Copyright © 2024 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 304:  Cocktails/Mocktails and Conversation with Carrie Moody, Nicole Rodriguez, Dave Sherotski I feel every great conversation is had over a meal or a cocktail or mocktail if you fancy. These conversations take on their own life and travel into unique directions, which is what truly matters. My party pants are on, poured myself something refreshing to drink and I am joined by my 3 favorite all-time guests to just see where the words take us. Happy holidays and cheers to 2024! www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 303: November 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This November, I am chatting about showing up as the best version of you and answering one of my listeners AMA questions.  Connect with me:  www.annelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 302:  The Story, Journey and Passion of Phuong Nguyen, RDN Today’s conversation with Phuong Nguyen, a newly crowned registered dietitian who started her career by going to an aviation academy in her home country of Vietnam and after 3 years realized it was not her passion. Her life took a fun spin and she realized she has always loved everything about food which led her to dietetics. Learn about her journey so far and where she is making her mark in the dietetics field.  Please enjoy my conversation with Phuong. Connect with Phuong on Instagram: @thelazyoeuf Things we talked about: Quang noodles: https://vinwonders.com/en/news/mi-quang-quang-noodles-a-delicacy-of-the-cusine-of-central-vietnam/ Vietnamese coffee: https://vietnamtravel.com/vietnamese-coffee-culture/ www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podca

Conversation 301: October 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This October, I am chatting about changing the narrative with your negative mindset, not saying your sorry and answering my listeners AMA question.  Connect with me:  www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 300:  The Story, Journey and Passion of Hilary Prall Today’s conversation with Hilary Prall, digital content creator and business owner focusing on a variety of lifestyle content including home decor, style, food and wellness. She spent years working in retail and it did not feed her soul which led her to starting her own business and living an authentic life both personally and professionally.  Please enjoy my conversation with Hilary. Connect with Hilary:  Website: https://hprallandco.com  Instagram: @hilaryprall Facebook: https://www.facebook.com/hilaryprallblog www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 299: September 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This September, I am returning from some much needed R&R and I am chatting about finding inspiration for your life right there inside of you! Connect with me:  www.annelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 298: August 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This August, I am chatting about leaning into the fantasy and answering my monthly AMA question from listeners.  Connect with me:  www.annelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 297:  The Story, Journey and Passion of Talia Follador, RDN Today’s conversation with Talia Follador, a registered dietitian who has always loved everything about food - cooking it, eating it, learning about it and talking about it - that she made it her career. However, she did struggle early in her life with disordered eating. While in recovery, she discovered intuitive eating and along with renal nutrition, has made it her passion.  Please enjoy my conversation with Talia. Connect with Talia:  Instagram: @body.trust.dietitian Website: www.peaceandpancakes.com www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 296: July 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This July, I am chatting about using your voice to add value to the world.  www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 295:  The Story, Journey and Passion of Monica Reinagel, MS, RD, LDN Today’s conversation with Monica Reinagel, registered dietitian who first studied music and was a professional opera singer. In her second act, she is culinary trained,  an author of 6 books, speaker and host of 2 podcasts:  Nutrition Diva and Change Academy.  Connect with Monica: Nutrition Diva podcast: https:/nutrition-diva.simplecast.com Change Academy podcast:  https://changeacademypodcast.com Nutrition GPA smartphone app: https://nutritionovereasy.com/nutritiongpa Weighless Community  https://weighless.life www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 294: June 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This June, I am chatting about my “give a shit” factor.  www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 293:  The Story, Journey and Passion of Laura Geraty, MS, RD Today’s conversation with Laura Gearty, a registered dietitian who specializes in intuitive eating and is a personal chef. Laura has always found herself in the kitchen cooking with her family or cooking for others throughout her life. She initially studied economics in college but a love for food and a strong family background in medicine, led her to the field of dietetics. She currently has a private practice where she coaches her clients on repairing their relationship with food, provides virtual cooking classes and shares real life with two kiddos in NYC. Connect with Laura: Instagram @whatweeat.nyc Website address https://whatweeat.nyc/ www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 292: June 2023 #AskMeAnything Conversation In each monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In this episode, I am answering questions on supplements and my favorite fruit.  There are no silly questions or ones I will not answer, so ask away!  Email me at anneelizabethrd@gmail.com or DM me on Instagram. www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 291:  The Story, Journey and Passion of Tammie S. Brown, MPH, RDN, LD Today’s conversation with Tammie Brown, a second career registered dietitian who found a passion for fitness and nutrition after serving in the Army for 20 years. She is The Aging Gracefully Dietitian who owns a fitness studio for adults aged 50+, loves to sing, and has found a passion for helping diverse dietetic students pass the RD/DTR exam.  Please enjoy my conversation with Tammie. Connect with Tammie: Instagram A Way ForwaRD Exam Prep Website www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 290: May 2023  #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This May, I am chatting about 1 easy way to support others.  Connect with me:  www.annelizabethrd.com www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message

Conversation 289:  The Story, Journey and Passion of Maria Bock, MS, RD Today’s conversation with Maria Bock, a second career registered dietitian who started her professional life as an analytical chemist for more than 10 years. While working as a chemist, she sparked an interest in bodybuilding which led to some disordered eating and a poor relationship with food -  and the rest is history. She is the founder and owner of Trek Nutrition where she specializes in working with the recreational athlete and bodybuilding nutrition.  Please enjoy my conversation with Maria. Connect with Maria: Instagram Trek Nutrition Website www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anneelizabethrd/message