Rowingchat

Need we say more? Henley Steward, and British Olympic rower Sir Matthew Pinsent sits down with correspondent Brenda Balenger after his talk this morning. Sir Matthew Clive Pinsent, CBE (/ˈpɪnsənt/; born 10 October 1970) is an English rower and broadcaster. During his rowing career, he won 10 world championship gold medals and four consecutive Olympic gold medals, of which three were with Sir Steve Redgrave.

Stay tuned! We're talking soon with Anita DeFrantz (born October 4, 1952) an American Olympic rower, member of the International Olympic Committee, and twice Vice-President of International Rowing Federation (FISA). Anita talks with producer Charlotte Pierce at the USRowing Convention in Philadelphia.

Brenda talks wtih Dr. Jenny Withycombe, Health and Physical Education Teacher on Special Assignment (TOSA), has over 15 years experience within the fields of education, health, and sport and physical activity as an athlete, coach, consultant, and educator. As the Health and PE TOSA for Portland Public Schools (PPS), Dr. Withycombe is responsible for ensuring the integrity of health and physical education for the 49,000 students in the district.

Producer Charlotte Pierce interviews Bob Kaehler, a three-time U.S. Olympian, four-time World Champion rower. Raised in Huntington, New York, Kaehler began rowing at the age of sixteen at the Sagamore Rowing Club, NY, and continued through his undergraduate college years at Rutgers University, and as a graduate at Columbia University where he earned his Master’s Degree in Physical Therapy in 1991. During the course of an athletic career that spanned three decades, Kaehler participated in three Olympic Games (1992, 1996 and 2000) as a member of the U.S. Men’s National Rowing Team. He also competed in seven World Rowing Championships, winning in 1994 as well as an unprecedented three-year run in 1997, 1998 and 1999 in the Men’s Open 8+.

#ReadyRowUSA correspondent Brenda Balenger talks with Ted Benford, executive director of Community Rowing in Boston. Ted started his relationship with CRI over 25 years ago as a volunteer and coach and then went on to serve as president of the board and as a trustee. In May of 2016, Ted was hired as Director of Operations and served as Interim Executive Director until his selection as Executive Director in August of 2018. Outside of CRI, Ted has worked extensively in higher education, started his own company and worked in consulting and special project partnerships with senior level leadership of Fortune 1000 companies. He has an extensive coaching resume spanning club rowing, corporate rowing, adaptive coaching as well as coaching and leading Division III and Division I Lightweight and Division I Heavyweight men's rowing programs.

Our daily live broadcast continues with special guest Steve Hargis, who directs USRowing's juniors program, and a couple other surprise guests!

Women in Rowing - Special Presentation by Tara Morgan by Rebecca Caroe

Producer Charlotte Pierce talks with two-time Olympian, two-time World Medalist and two-time CRASH-B World Record holder, Director Grudt is one of only a handful of athletes in the world from her era to medal internationally in both sculling and sweep events. She turned her successful rowing career into an equally successful coaching career. Barb was the Varsity Coach for 9 years at Dartmouth College and 9 years at alma mater University of Pennsylvania and is now the Director of Rowing and Girls' Rowing Coach at Peddie School. On the international scene, Barb coached for six years at the national team level, four with the U.S. Junior Women's National Team and two with U.S. Under 23 crews. Her wide range of experience and success across all disciplines in rowing and all levels of competition make her uniquely qualified to guide the development of young athletes. Her goal is to help camp participants improve their skills and build the confidence necessary to pursue their own successful rowing careers.

Join our conversation with Chris Chase, who's been busy programming and scheduling the different tracks at the upcoming #USRowing Convention in Philadelphia. He gives us the skinny on the Anita Franz keynote, the famous Rock the Row Schuylkill boathouse tour & party, the new coxswain track, diversity, equity & inclusion coverage, masters sessions, coaching certifications, becoming a rowing referee and much more! See you in Philadelphia Dec. 5-8!

Welcome to December's podcast for masters rowers. Marlene and Rebecca took questions from listeners for this episode. Timestamps to the show 1:13 Faster Masters Rowing training program elements for this month. 4.45 Are erg sprints a good winter goal? 7:30 Goal of winter training programs. Faster Masters Rowing Episode 7: The Role of Testing & Trials in Rowing https://fastermastersrowing.com/courses/faster-masters-episode-7/ 10:09 What gives you the biggest boost for next year's head racing? 15:00 Work travel and how to keep training alongside social obligations of a corporate career Home Exercises by Raf Wyatt https://www.rowperfect.co.uk/home-exercises-need-to-train-at-home-heres-how/ 22:20 Training adjustments Returning to rowing, starting rowing as an older athlete. Can you row aged 20 or aged 90? How to coach masters athletes. https://fastermastersrowing.com/courses/faster-masters-returning-to-rowing-coaching-masters/ 27:45 Using the ski - erg in training for rowing 32:30 How to stay motivated du

We'll have some fun guests, vendors, and gear experts on the show for this one. Don't miss it if you are gifting to coaches, other rowers, club heroes, or rowing parents! #blackfriday #nksports #coachcoxcrew #rowingchat #readyrowusa Show Notes for YouTube: Subscribe for notifications of upcoming shows at https://rowing.chat/category/ready-row-usa or on this YouTube channel. Submit news on our CLUB NEWS FORM and tell us about your favorite gadgets, gear & hacks on our GADGETS & GEAR FORM! http://www.thecrewstop.com/ https://www.oarinspired.com/ https://rowing.chat/sponsor/rowing-seat-pad/ https://www.coachcoxandcrew.com/ https://nksports.com/ https://shop.concept2.com/ https://coffeycorporation.com/SimulatOAR_S2TI.html https://hydrow.com/ http://www.allamericanrowingcamp.com/ https://www.craftsbury.com/sculling https://www.crokerusa.com/ https://www.rowingjewelry.com/ https://jlrowing.com/ https://www.chalktalksports.com/ https://www.showerspass.com/ https://www.boathouse.com/ https://www.facebook.com/rowpink

Ruth Marr started the Rowing the World business to combine her passion for rowing and adventure travel. She and I discuss how she has successfully built a rowing business that takes guests around the world to some beautiful, remote and wonderful rowing destinations. https://rowingtheworld.com/ Timestamps to the show 0:00 Background in adventure travel 2:30 the Concept of travel and rowing with conservation overtones 5:00 What boats do you use for a rowing holiday? 10:00 Some people have non-rowing partners who also want to come - they are catered for as well 11:40 Everybody coxes on a rowing holiday! 13:20 Where can you tour row? 15:15 New Zealand tour 2019 18:30 FISA Tour is run annually. They are also encouraging adventure rowing. 21:15 Ecology and rowing 23:00 New locations and destinations for 2020 https://rowingtheworld.com/calendar/ 26:00 Clarence River Australia 27:00 Getting fit for rowing touring is important. Ruth has a training program 29:00 Rowing travel is a motivation for Masters Rowers 32:00

If you find yourself alone in your single, helping out a learn-to-row boat, or maybe just not getting enough verbal feedback from the coach, correspondent Alison Pollini presents a few basic tips to help you “self-coach” your way through the silence. Plus: In Part #3 of our preview of the Dec. 5-8 US Rowing Convention, we interview Jules Zane, director of referee & membership programs at US Rowing! If you're going to USRC, stop by the exhibitor's hall and say hello to Ready, Row! USA correspondents Charlotte Pierce, Ryan Worth, Tara Morgan, and Reba Knickerbocker!

There's a reason good coaches emphasize safety. On this episode, we're talking about worst case scenarios: wrecked trailers, trashed boats, injured rowers, deaths on the water…AND how to take these horror stories as constructive advice and ways to stay safe. This episode is dedicated to the life and achievements of Bulgarian para rower Dzmitry Ryshkevich. Subscribe for notifications of upcoming shows at https://rowing.chat/category/ready-row-usa or on this YouTube channel. Submit news on our CLUB NEWS FORM and tell us about your favorite gadgets, gear & hacks on our GADGETS & GEAR FORM!

Jess Richardson is coaching para athletes in Vanuatu, the Pacific Island. Her first love is rowing and she also coaches at the local rowing club. In this interview she explains how she got started as a coach and the many creative ways she uses to help develop the sport.

Matthew Tarrant is both a member of the GB Rowing Team and also the founder of RowElite - a service offering online training plans on the erg and an online rowing team squad everyone can join. https://www.rowelite.com/ Please support RowingChat by visiting our Sponsors page https://rowing.chat/sponsors/ If you want free podcasts - help our supporters and their rowing businesses. Timestamps to the interview: 2:00 Introduction and my background in rowing 07:00 The pair is my favourite boat 10:00 How Jurgen selects his pairs for trials 13:00 Sweep qualifiers 15:00 What it's like joining the GB Rowing team - day one at Caversham Lake 20:00 Henry Baillehache-Webb was my coach at Oxford Brookes University. We did a lot of battle paddling and high intensity pieces 24:00 Henry's coaching style is developing athletes who give it their all 29:00 Starting RowElite 35:00 How to row technically on the rowing machine 40:00 Do you keep a training diary? 45:00 Heart rate and watts for training 50:00 Daily monitoring for

This week, Ready, Row! USA starts our previews of the Dec. 5-8 US Rowing Convention in Philadelphia. On this week's podcast, Reba Knickerbocker of #bendtheblade steps in to help #ReadyRowUSA preview the Women's & Masters tracks of the event. Comment here live and Reba will answer your questions! #usrowing #masters #rowing Our coverage spotlights the new sessions on coaching and administrator development; diversity, equity & inclusion initiatives; and innovations in masters and junior programming. There’s also a new coxswains track and the exhibitor hall featuring the sport's most innovative companies. Stop by for chat as you catch up with old friends and new and make professional connections with fellow coaches, administrators, and other members of the rowing community. Subscribe for notifications of upcoming shows at https://rowing.chat/category/ready-row-usa or on this YouTube channel. Submit news on our CLUB NEWS FORM and tell us about your favorite gadgets, gear & hacks on our GADGETS & GEAR FORM! Sub

Welcome to Faster Masters with Marlene Royle and Rebecca Caroe. Our sponsors this month https://rowing.chat/sponsors/ Rowing Related - independent journalism by Bryan Kitch with a subscription discount. Gloves to prevent winter blisters and hand salves for water environments to protect and heal your hands. In the subscription training program for November are: two separate rowing and land training plans for those doing head races this month and separately for those transitioning to winter training. We've got a technique focus on power drills. The performance module features and article about the future of rowing data and Part 1 of the Elements of Endurance - factors affecting endurance training. In rowing lifestyle, Marlene talks about thoracic outlet syndrome a common nerve compression injury of the neck and how to take preventative or corrective measures. Timestamps to the show 5:00 Questions and Answers - this podcast's listeners sent us their questions. Emily Erbelding asked about the Taper peri

What's special about your rowing club? What are the challenges? What keeps you coming back? Our guest this week is Ben Quick of Pioneer Valley Riverfront Club in Springfield, Massachusetts, and others guests to be confirmed. Past clubs we've spotlighted include Minneapolis RC, DC Strokes, Community Rowing, Upper Valley Rowing, Traverse City RC, Green Bay, and many more. We love to surface the cool things that rowing clubs around the country are doing in this regular feature of #readyrowusa, so send us any job postings, recent hires, member awards and medals, upcoming regattas, fundraisers and other programs that you'd like to highlight. We'll mention as many as possible in our live broadcast and publish all eligible submitted items in the show notes. No club is too small, too humble, too posh, or too large! For more information about the podcast and the international Rowing Chat network, visit https://rowing.chat/category/ready-row-usa. We also invite you to subscribe for notification of upcoming intervi

The Team who developed the Quiske app, Pentii and Kristina join Rebecca Caroe for a run-through of the features and coaching benefits of the app. Find out more at the website. https://www.rowingperformance.com/?utm_source=RowingChat&utm_medium=shownotes&utm_campaign=Podcast Timestamps to the show 0:00 Introductions and background in rowing 4:45 What is Quiske? a pod sensor and app that works on oars, seats and ergs 7:00 Why is indoor rowing a good use? 11:00 What metrics does Quiske track? - focus tile of maximising the legs and rhythm 14:00 Technical view and data explained including the seat stopped metric Also this blog explains how to Quiske can make indoor rowing more enjoyable in 3 easy steps: https://www.rowingperformance.com/blog/three-steps-to-good-rowing-technique 19:00 Do you provide instant feedback on rowing technique? 25:00 Coach Neil Bergenroth's remarks about technique entropy 27:00 In teh boat the oar angle "flight path" and seat, leg drive and recovery time are all tracked 30:00 Data sto