Lunch And Learn With Dr. Berry

So, let’s talk about intentionally creating the life we truly love… Have you ever found yourself struggling to find and/or do what it is that you want in life? More often than not, we tend to forget to ask ourselves “What is it that I want?” because we’re either so fixated or being held down by what society tells us we should want. We’ve been living a life so rooted in doing things other people chose for us; hence, we stress over the smallest issues, getting discouraged and frustrated when we don’t get results in a month. But I know, we all know—that isn’t the kind of life we all want to live and age by. We all want to be happy. We all want to enjoy life. We all want to be able to actually create a life we love. And we are! We are indeed capable. We can actually live the life we love. But how you ask? That’s exactly what we’re going to find out in today’s episode with Rethinking Me LLC’s Founder, Tiara Nicole Riley. Join us today, and together, let’s create the life we truly love! Why you need to check this e

Let's Connect: Instagram TikTok Lunch and Learn Patreon Family LINKS: News Story About Shoulder Dystocia In this sobering episode of the Real Physician Reacts series, we are diving deep into a recent and heartbreaking news story from Atlanta, where a doctor and hospital are facing a lawsuit after a baby was allegedly decapitated during birth. This is a parent's worst nightmare, to be able to get through the journey of being pregnant only to lose your child during delivery. The incident occurred at the Southern regional medical center. The doctor in question is Dr. Tracey St. Julian and this tragic incident raises crucial questions and concerns regarding obstetric emergencies, known complications, and a possible coverup. Click here to watch the full episode... Here's what we'll be discussing in the video: Initial Concerns for Alleged Cover-Up: We'll explore the details of the lawsuit, including allegations of a cover-up by the hospital and doctor involved. Shoulder Dystocia: Understanding this obstetric c

So let's talk about Senator Mitch McConnell... Why is it important to be a person of cultural competence? In case you didn’t hear about it, Jamie Foxx and Jennifer Aniston recently got themselves caught up in issues concerning matters of antisemitism. This is for the ‘fake friends’ post of Foxx, which received quite a huge amount of backlash. Calling it antisemitic, people threw accusations for they claim Foxx pertained to people of the Jewish background. This very circumstance is the reason why we’re going to discuss cultural competence and its significance. Both as a physician and as an individual, I believe that being culturally competent is of utmost importance for not only do we become more open and understanding; but it also prevents having a clash. Tune in as we talk about this on this week’s podcast. Why you need to check this episode: Understand what cultural competency means, and how people have different levels of knowledge about it, even within the same communities; Recognize the importance of be

So let's talk about Senator Mitch McConnell... A lot of you may have seen it, but for those who have not, 81-year-old Senator Mitch McConnell suddenly froze mid-sentence at a podium during a press conference last Wednesday. This caused concerns from the public, for he appeared to be staring at blank space for 19 complete seconds. From questions about seizures to ones asking whether or not the Senator is a robot—all these conspiracy theories circulated since then. But is he really a robot? Did he really have a seizure? Is he really fine, just as he told the press seconds after coming back to the podium? What do you think happened with Senator McConnell? Join me as I talk about this incident and highlight the importance of recognizing symptoms in others, as such could indicate serious health concerns. Why you need to check this episode: Learn about what happened to Senator Mitch McConnell during a speech last Wednesday; Be educated about the signs and symptoms of mini-strokes, seizures, and dementia; and Under

In this week's episode of the Real Physician Reacts series, we're examining and comparing the newest weight loss drugs on the market: Mounjaro and Wegovy. As these drugs become more prevalent, understanding their mechanisms, effectiveness, and side effects is crucial for informed healthcare decisions. Click here to watch the full episode... Here's what we'll discuss in the video: 1. What Kind of Drugs Are They?: We'll define Mounjaro and Wegovy, highlighting their pharmaceutical properties and what makes them unique. 2. How Do They Work?: We'll discuss the mechanisms of action for these drugs and how they contribute to weight loss. 3. Effectiveness and Clinical Indications: We'll delve into the clinical trials and research data regarding how well these drugs work, who should use them, and what conditions they treat. 4. Side Effects and Risks: We'll explore the possible side effects of these drugs, including the rare but serious complication known as “stomach paralysis.” 5. Cost of Drugs: We'll cover the marke

So let's talk about banned US foods... Have you ever seen yourself craving your favorite food when traveling in a different country, but the moment you go to their grocery store, it’s nowhere to be found, most likely because it’s banned? Thinking about this, it’s somewhat wild that here in this country, we have foods that we eat on a daily basis, but if you travel abroad, they’d be like, “Do not bring that food over here.” Even I, when I heard about it, was shocked, but then realizations and epiphanies kicked in. What other foods are banned in other parts of the world that here in the United States, I’m allowed to eat freely? What has been done to those foods that made them banned in those countries? So in today’s episode, we’ll talk about some of your favorite foods that you cannot get once you cross the waters, and why that’s the case in other parts of the world. Why you need to check this episode: Find out what foods/drinks are allowed here in the United States but are banned in other parts of the world R

Let's Connect: Instagram TikTok Lunch and Learn Patreon Family LINKS: Understanding Diabetes Diabetes Topics with Dr. Pierre In this week's episode of the Real Physician Reacts series, we're delving into the world of diabetes and its complications. As a widespread and often misunderstood condition, understanding diabetes is critical to managing health effectively. Click here to watch the full episode... Here's what we'll discuss in the video: What is Diabetes?: We'll define diabetes, explore its types, and discuss how it affects the body. Common Complications Associated with Diabetes: From heart disease to kidney damage, we'll discuss the various health problems that often accompany diabetes. Facts Associated with Diabetes: We'll share some surprising and important facts about diabetes to provide a broader understanding of the condition.

So let's talk about levering the power of public health... How important are civic engagement and politics in elevating the power and practice of public health? It’s still sad how it took us a pandemic for people to recognize that we really should be thinking about the importance of public health. That COVID-19 pandemic—that is what happens when we don’t have a great structure, especially on a national level. We should be taking action hand-in-hand, for as today’s guest said, public health is ingrained in all that we do in life. Unfortunately, here we are, forgetting its importance as soon as things got “well” with us. But we don’t want that to go on, that’s why I invited Leela Ramachandran. She is a Research Associate for the Public Health Institute of Western Massachusetts and an Elected School Committee Member at Acton Boxborough Regional School District. Through experiences in research and projects, she realized her passion for dismantling systems of oppression, centering historically marginalized populat

Let's Connect: Instagram TikTok Lunch and Learn Patreon Family LINKS: Why High Blood Pressure is a "Silent Killer" Hypertension Infographic In this week's episode of the Real Physician Reacts series, we're focusing on a critical health topic: Hypertension, often referred to as the "silent killer." As a physician, I'll be breaking down this serious condition to help you understand why it's so crucial to keep it under control. Click here to watch the full episode... Here's what we'll discuss in today's video: Signs & Symptoms of High Blood Pressure: We'll review the signs and symptoms of high blood pressure, including why it's often referred to as the "silent killer." Causes of Hypertension: We'll discuss the typical causes of high blood pressure, shedding light on risk factors and preventative measures. Treatment Options: From traditional medications to lifestyle changes, we'll delve into the various ways hypertension can be managed. Nutritional Supplements: We'll explore how certain nutritional supple

So let's talk about Dr. Pierre... If we would go back to 2007 and you’d asked me if I’d be a YouTuber, I would’ve thought that being a content creator was such a crazy idea. Looking back, I wasn’t even aware of what a podcast is, more so than being on YouTube. But then medical school came, and I realized how powerful social media could be, especially in the healthcare space. And so, for years now, I’ve been putting all these contents online, for you to access, listen to, and learn from. On a long car ride, I then realized, I’m actually a content creator and a physician in one. Join me as we go through the history of how this all started, and how I came to that realization after quite some time. Why you need to check this episode: Learn how I got to the realization that yes, I am a physician, but also yes, I am a content creator/YouTuber Understand why I’m taking this YouTube work seriously, especially as I talk about the healthcare space Find out what’s in store for you, our YouTube family, as we welcome the

Let's Connect: Instagram TikTok Lunch and Learn Patreon Family LINKS: Deion Sanders Undergoes Surgery, Misses Colorado Football Practice In this week’s episode of the Real Physician Reacts series, we're taking a deep dive into Deion Sanders' health condition and its implications. Sanders, the head coach of the Colorado football team, had to undergo emergency surgery for blood clots to avoid amputation. We will talk about Deep Vein Thrombosis (DVTs) conditions that might have a significant impact on both his personal health and his professional commitments. Click here to watch the full episode... Our discussion will revolve around the following points: Understanding DVT and PE: We'll provide a brief overview of Deep Vein Thrombosis and Pulmonary Embolism, explaining their causes, symptoms, and usual treatment options. Sanders' health condition: We'll discuss Sanders' specific case, his surgery, and his potential recovery timeline. The complications of DVT and PE: We'll explore the possible complications of

So let's talk about the ten men's health issues... June has come to an end, and it holds great significance, especially for someone like me, as it is Men's Health Month. As we look back, we dedicated four weeks to addressing important issues and discovering ways to prioritize self-care so we can live a longer and better life with our loved ones. But if you cannot get enough of our men’s health series, worry no more, for here’s a special episode as we welcome July! Be sure to tune in as I present what I think are the top 10 by-laws of men’s health. Why you need to check this episode: Find out which among the long list of illnesses and diseases should be men’s top 10 concern when it comes to their health Recognize the importance and power of early prevention and detection in relation to taking care of one’s health Understand how taking care of ourselves first helps us become our best selves for others “It is when we’re old that all of our young ways catch up to us. So instead of waiting for us to get old and

Let's Connect: Instagram TikTok Lunch and Learn Patreon Family LINKS: Supreme Court strikes down college affirmative action programs In this week’s episode of the Real Physician Reacts series we are diving deep into the recent Supreme Court ruling on affirmative action in college admissions, and its potential implications on healthcare. The ruling, which declared affirmative action admission policies at Harvard University and the University of North Carolina unconstitutional, might have a profound impact on the future of diversity in healthcare professions. In our discussion, we will be examining the possible consequences of this landmark decision and its ripple effects on the healthcare sector. Click here to watch the full episode... Several discussion points today; Decreased diversity in healthcare professions: How might this ruling affect the representation of minorities in healthcare professions, and why does it matter? Increased health disparities: Why might the elimination of affirmative action in m

So let's talk about men... Previously in our Men’s health month series, we talked about its general importance, we talked about mental health; and last week, we talked specifically about prostate cancer. And now that we’re in the last week of the month, we will be discussing the most important level of self-care: getting regular checkups. There are so many barriers along the way that stop people, especially men, from seeing a doctor for a regular checkup. It is so bad that a lot of them can’t even recall the last time they got checked by a health professional. But really, do we all need to feel something wrong in our body first before we go see a doctor? As the old saying goes, “Prevention is better than cure.” Join me as I talk about the importance of getting regular checkups and why you should do it as early as possible. Why you need to check this episode: Learn about what happens during regular checkups; Discover the most common barriers that stop men from seeing a doctor and how to work your way around t

Let's Connect: Instagram TikTok Lunch and Learn Patreon Family LINKS: Twitter Exchange Dr. Hotez says he was ‘stalked’ in front of his home after Joe Rogan's Twitter exchange In this week’s episode of the Real Physician Reacts series we are going to be talking about the recent Twitter exchange between Dr. Peter Hotez and Joe Rogan. After Dr. Hotez challenged Spotify on its inability to stop the misinformation spreading from Rogan’s podcast. What happened next is akin to cyberbullying with countless other prominent anti-vaxxers including Elon Musk chiming in and offering large sums of money for Dr. Hotez to debate on his show for “charity”. Thankfully Dr. Hotez doesn’t take the bait but it does end with anti-vaxxers showing up at the home of Dr. Hotez demanding the debate. Click here to watch the full episode... Several discussion points today; Why did Spotify get called out on behalf of Joe Rogan again Why we shouldn’t be listening to someone listed on the disinformation dozen like Robert Kennedy Jr Why e

So let's talk about prostate cancer... We are still in the month of June, and our episode for today is still a part of our men’s health series. But this week, we will be focusing on a specific disease that’s been severely affecting Black men for a very long time already. I am talking about prostate cancer. Did you know that there’s a higher incidence of prostate cancer in African-American men? The incidence is so high that it gets detected at a much earlier age, and more concerningly, Black men who are diagnosed with prostate cancer are found to have the more aggressive forms of it – hence resulting in a much higher mortality rate compared to other communities. That is why I know that as a member of both the medical community and the Black community, I need to say and do something about it that will serve as the vehicle and engine for the change that I want to see. So join me in today’s podcast as we talk about prostate cancer and why we need to put focus on men of the African-American community when having a

So let's talk about Black Men & Mental Health... A lot of us men grew up in an environment that tells us to “man up” at a very young age. As a result, we grow up as adults with unresolved traumas and issues. Seeking professional help is never easy; it is even more difficult if you come from a minority. Black men struggle to look for professional help due to lack of representation, and only 26% of Hispanic and Black American men ever availed of mental health services despite experiencing obvious symptoms of mental health issues. That’s why in continuation of our Men’s health month series, we will be talking about everything that surrounds the topic of mental health in African-American men. We will be talking not only about the medical aspect of it, but the societal angle of it as well. Tune in as I discuss the reasons why African-American men continue to struggle with mental health and how we as a community could help each other move forward in the positive direction of getting and feeling better. Why you

So let's talk about mastering men's health... It is a widely known fact that men are significantly less likely to see the doctor. This makes them remarkably more susceptible to many diseases, including those that only show up when all is too late but could have easily been prevented if detected early on. This is the reason why the month of June is dedicated to Men’s Health. As a member of the healthcare system and as a man myself, I think it is not just important, but essential that we have a discussion on just why and how men are significantly affected by disease just because of the gender we hold. So join me today in our first episode on Men’s Health Month as I share some essential insights on men’s physical, mental, and sexual health including the problems that surround it and how to improve on each of them. Why you need to check this episode: Understand why taking preventative health measures is still the best thing to do, and why it is really crucial that you take action early on; Learn how improving th

Let's Connect: Instagram TikTok Lunch and Learn Patreon Family LINKS: New Doctors Push for Union at Montefiore, Saying They’re Exhausted and Underpaid In this week’s episode of the Real Physician Reacts series we will be having a discussion on the recent tragedy that involved resident physician Dr. Nakita Mortimer who took he own life and how the medical training & education system failed her. Dr. Mortimer was a first-year anesthesiology resident at Montefiore Medical Center in New York City. Last year she was highlighted as she was leading the charge on residents forming a union due to conditions that she noted: “The other truth is that with its current conditions, this work is often unnecessarily challenging to our wellness as individual people.” Physician burnout has been discussed a lot on this channel but this is the ultimate example of what can happen when the people we are supposed to be training to be our next physician force can no longer take the burdens and stress placed upon them. Click her

So let's talk about the hypertension equation... When was the last time that you checked your blood pressure? Last week? Last month? 3 months ago? A lot of us can’t even remember the last time we had our blood pressure checked. In fact, of the 1.3 billion adults worldwide who have high blood pressure, 46% don’t even have the slightest idea that their blood pressure is going through the roof. That statistic alone is really alarming, given the fact that uncontrolled high blood pressure is a major contributing factor to the world’s leading cause of death for the past few decades. That is why for this week’s Medicine Mondays, I will be talking to you about one of my all-time favorite topics—high blood pressure. Better pay attention, for we will not only be discussing what having uncontrolled high blood pressure means, but we will also touch on the topic of how to prevent it and what treatment options you have if you’re already diagnosed with it. Why you need to check this episode: Learn what having uncontrolled