Ted In Your Head
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 104:18:01
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Sinopsis
Ted in Your Head is hosted by Ted Moreno, hypnotherapist, coach and explorer of what is possible. Designed for seekers on the path of personal transformation, Ted ponders the questions: What is my mind? How does it work? and How can I use it to create what I want in my life? Join Ted for insights and helpful tips about how to drive your mind.
Episodios
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You Are A Fictional Character – Episode 385
30/06/2021 Duración: 16minYour whole idea of who you are is a fictional narrative written by you and you probably didn’t realize you were doing it. That’s ok but the good news is: you can create a new character. TedinYourHead.com
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No Belief is True - Episode 384
28/06/2021 Duración: 15minNo Belief is True - Episode 384 by Ted A. Moreno, C.Ht
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Feelings VS Emotions – Episode 383
18/06/2021 Duración: 13minFeelings and emotions, what’s the difference. Why should you care? You should care if you let your emotions control you, or you don’t know what to do with your emotions. Understanding the difference between feelings and emotions allows you to have more choice as far as what you think and feel. TedinYourHead.com
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How to Stop Being a People Pleaser – Episode 382
16/06/2021 Duración: 13minHaving the compulsive need to please people can take it’s toll on you. Greater anxiety, relationships, needing to hide your feelings, and feeling “less than’ are all wrapped up in people pleasing. TedinYourHead.com
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How to Say No and Not Be a Jerk - Episode 381
14/06/2021 Duración: 13min“Can you help me with this? Will you join our club? Can you give me a ride? Can you take on this extra work? Can you stay late?” If you have trouble saying “No”, this episode is for you. TedinYourHead.com
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How to Increase Self Confidence and Self Esteem – Episode 380
12/06/2021 Duración: 25minSelf-esteem and self-confidence are essential ingredients for success. But what if you feel that the lack of these things is holding you back? Ted talks about how to build and increase your positive feelings about yourself. TedinYourHead.com
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Beginning to Emerge – Episode 379
09/06/2021 Duración: 13minAs things begin to open up after this historical pandemic, what do we think? What can we look for? What do we need to do? TedinYourHead.com
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Self Esteem and Self Acceptance - Episode 378
07/06/2021 Duración: 14minIf you have them, you don’t notice, if you don’t, it can wreck your life. What’s the difference between self esteem and self acceptance? Listen. TedinYourHead.com
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The Illusion of Separateness – Episode 377
06/06/2021 Duración: 13minEinstein said that the greatest tragedy of existence is the illusion of separateness. What does that mean? Separate from what? Here’s a clue: nothing exists without you. TedinYourHead.com
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Body Syndromes – Episode 376
06/06/2021 Duración: 13minAn explanation of body syndromes, the theory that whenever an emotional trauma is present, a corresponding physical reaction will take place. Do you have chronic pain or discomfort in your body that doesn’t “make sense?” Check out this episode. TedinYourHead.com
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Complainer no Complaining - Episode 375
31/05/2021 Duración: 12minComplaining is bad for your health, bad for your head, and nobody wants to hear it anyway. TedinYourHead.com
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The Illusion of Separateness – Episode 374
28/05/2021 Duración: 11minEinstein said that the greatest tragedy of existence is the illusion of separateness. What does that mean? Separate from what? Here’s a clue: nothing exists without you. TedinYourHead.com
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How to Let Go of the Emotion of Painful Memories – Episode 373
26/05/2021 Duración: 16minWe carry the emotion of painful memories in our bodies. Letting go of the emotional charge of painful memories doesn’t require us to forget, but instead, to feel and release. TedinYourHead.com
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Healing the Wounded Child - Episode 372
25/05/2021 Duración: 15minWithin each of us is a wounded suffering child. Since we don’t like to suffer, we tend to ignore it’s cries and need for healing. However, brining mindfulness and compassion to our inner child can be one of the most powerful things you ever do. TedinYourHead.com
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Miracles instead of Misery - Episode 371
21/05/2021 Duración: 12minYou get to choose what you focus on, you get to choose what you look for. If you focus on and look for misery, you are sure to find it. It can get so bad that looking for misery can become a terrible habit. However, we have choice to look for something else. Why not look for miracles? We are surrounded by the miraculous on a daily basis. See what it does for you to focus on miracles instead of misery. Photo: https://500px.com/NoriakiFukasawaTedinYourHead.com
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Dealing with Disappointment – Episode 370
19/05/2021 Duración: 12minNobody likes to feel disappointment. But everyone will. Learning to deal with it means the prospect of being disappointed won’t stop you. TedinYourHead.com
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The Value of Sitting and Doing Nothing - Episode 369
17/05/2021 Duración: 13minSitting around and doing nothing?! That’s a huge waste of time, isn’t it? No, it’s what you need more of. TedinYourHead.com
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Shackles of Shame - Episode 368
14/05/2021 Duración: 12min“Shame corrodes the very part of us that believes we are capable of change.” – Brené Brown. It’s hard to be happy carrying the ball and chain of shame. The effects of shame are devastating and long-lasting. But there is an antidote. TedinYourHead.com
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If You Look for Offense, You Will Find It. – Episode 367
12/05/2021 Duración: 14minAssuming that people are out there trying to offend you, malign you or disparage you is a great recipe for anger, anxiety and lack of peace of mind. TedinYourHead.com
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The Hypnosis of Alcohol and Marijuana - Episode 366
10/05/2021 Duración: 15minWe all know the dangers of drug and alcohol abuse. Yet, even moderate, regular use of these drugs can cause unintended effects on your ability shield yourself from negativity. TedinYourHead.com