Simple Steps Real Change On Empower Radio

Do you feel unfulfilled and uninspired by your day-to-day life? Is your work a drag but you know you have a good job? What would it take for you to be excited to get up and start your day of with enthusiasm and curiosity? Join Cheryl and Life Coach Thelma Putzel as they discuss living from the inside out and discovering your higher self. Appreciate that everything happens at the right time and place and step off the gerbil wheel of running without purpose. Learn how to let go and what you don't need to control and raise up your own self worth.

What choice do you have to make at this moment? Do you know what you want to do? Are you frozen in fear and worry and are stuck staring at your choices? Join Cheryl and guest Don Shapiro, author and creator of "Life is a Fork in the Road." They discuss what it means to shift a step in any direction to give yourself a new perspective. Realize that while every choice may not be simple or easy they have purposed and meaning in your life. Discover how both listening to the voice of your soul and stepping outside your self to help another are game changers. When you embrace your journey of choices, your life opens up in front of you.

Can you remember the last time you said "Yes" to you? If you're stuck and wondering when it will be your time listen in as Cheryl and "Begin With Yes" author Paul Boynton discuss how taking one small step in any direction propels you further than that single step. Using the Law of Action in conjunction with the Law of Attraction evokes your power...the power you have within you to realize your dreams...even if you aren't sure what they are yet. Learn about how setbacks are a step forward and how helping others helps you too.

If life seems to be spinning and you can't find solid ground you listen to the voice of your soul...it's trying to get your attention. Don't know how? Listen in as Cheryl and Heart Centered Intuitive Fuzzy Manning discuss tuning into you and honoring yourself first. It is at times of great stress when doing nothing gives you the opportunity to help yourself and see the possibilities rather than taking action for the sake of "doing something." Learn how to pause and hear what will serve your higher good and then proceed.

Did you think when you made it to midlife your journey would look very different than it does right now? Are you finding yourself unsure of what's next when you thought what's next would be easy street? Or perhaps you are yearning for your younger days and don't know if or what you want to do now. Join Cheryl and the Sizzzlicious Suzy Manning and they share the truth and beauty of midlife.

Are you paralyzed by fear? Has happiness escaped you because you worry about the future, your kids, your health…even if your life is going just fine? Join Cheryl & international parenting expert Sandi Schwartz as they talk about how to your concerns but diffuse their power. Learn how to tune into your inner guidance system and gain perspective on the experience you or others may be having. By starting now to overcome smaller fears you build them confidence to address the bigger issues when they do arise. Realize that by gently stopping your judgment of the situation and being kind to yourself you take a Simple Step towards eliminating the worries that stop you in your tracks.

Do you feel like everything in your life up until this point has dragged you down so far that you'll never get back up? When you look around you do you wonder why others seem to have it all and ask why isn't it you? Have there been events in your life that have you feeling like less of a person. Less deserving, less capable, less worthy? Join Cheryl & guest Janet D. Thomas and learn how to turn life's lemons into lemonade. Janet has overcome childhood sexual abuse, financial devastation, eviction, depression, obesity and divorce. Listen in as Janet reveals how neutralizing any situation and wrapping it in love changes everything. Learn how being kind to yourself and others brings forth healing beyond just the immediate situation. Discover how you can heal for real…and by choice.

Have you figured out what you want to do or be when you grow up? Have you tried one thing after another and haven't found you passion, let alone your "calling?" Do you just want to be settled into a life that brings you peace and happiness? Cheryl welcomes Life & Business Coach Josh Ubaldi to this show which is all about the transitions in our lives. Whether you know where you want to go, or still figuring it out. Tune in to this discussion about embracing change. Learn how disappointment can be a powerful motivator and discover that "what's next" for you can be by design.

Do you spend more time obsessing about money than making it? Are you wondering when your ship will come in and you can enjoy the good life? Or do you believe that money is for other people and you're destined to live paycheck to paycheck? Join Cheryl and guest Linda P. Jones, America's Wealth Mentor and learn how to take the beliefs created through family, religion and the media and shift them to your advantage. Discover how grounding the new belief you want in facts enables you to overcome any negative thoughts you may have about money or your future. Take a Simple Step forward in gratitude and come into the positive place you want to be.

Are you living in denial? When we lie to ourselves we give up our power and feel bad. Is that what you want for your life? When we decide to come face to face with the reality we've created we can begin to change. Guest & show regular Regina Cates is here to help you to decide to "Accept What is." Whether you're denying your addiction or your role in your circumstances, listen in and discover how taking responsibility for your life, as it is, enables you to begin to change and become the person you want to be.

It's one thing to be going through change all by yourself but when you have a spouse or partner who is experience it too there is a new other dimension that we have to deal with. Are you traveling the same path? Are there areas of your life that seem to be diverging? Today's guests and show regulars Marilyn Hough, LMFT & Chuck Schmitt, LMFT are The Relationship Specialists. Listen in has they help us understand a few dynamics that perhaps we haven't even considered. Learn how to embrace change in your relationship and do it in a way that honors and respects both of you.

Is this all there is? Is half of our life over? Is the best half over? If you've hit midlife and wonder what this is all tune in to explore this part of your journey with the Sizzlicious Suzy Manning. Suzy is on a mission to help women find their passion and realize that with age comes freedom to life life by delicious choice!

Do you get to the end of your day and wonder what you did? Is there something important for you to accomplish yet you have no idea how to get it done let alone of you have the energy to even try? Join Cheryl & guest Nancy Matthews an extraordinary woman who makes the energizer bunny look lazy. Learn how to pause before you start your day, do the worst first and reclaim your time by block scheduling your time. Take advantage of a Special Gift from Nancy here: www.nancymatthews.com/timemastery.

Are you creating your life on your terms or are you taking what you're given? Is there something in your past that you believe keeps you from living the life you want. Do you feel unworthy, unloved, unable to succeed? Join Cheryl and guest Shann Vander Leek, creator of Sacred Heart Teachings, as they discuss how you can forgive yourself and heal what hurts. Learn how to listen to the voice that comes from within and discover the joy and unconditional love that is waiting for you.

Are you living a life that doesn't nurture your soul? Are you going down a path because you "should?" Join Cheryl and guest Joel Boggess, Creator of “Finding Your Voice" and find out how discovering what is good for your spirit helps others around you live a happier life too. With all the demands in life today Joel shares why with everything coming our way we need to get control of our priorities and be ok with everything that doesn't get done. Learn why helping others understand our growth process reduces their stress and may encourage them to grow their own way too. Tune in if you're ready to move beyond where you are and find you voice.

What do you do when your kids won't listen? Or when they get it one minute but the next it's like they had a total lapse of memory? Have you reached the end of your rope and feel like the noose is around your neck? Join Cheryl and parenting expert Sandi Schwartz to learn the role fear plays in your child's behavior and how to work with them instead of fighting against them... even when they seem to be totally out of control and irrational.

Are you going through one now? Do you feel like there is no light at the end of a very dark tunnel? At age 57 today's guest, Geraldine Teggelove, experienced her own financial disaster. Listen in as Geraldine and Cheryl discuss how life-changing events open us up and send us on a magic journey to finding our happiness. It starts with a decision to put our happiness first. From taking care of basic needs to learning to listen to our spirit Geraldine shares how a simple daily walk became the communion with nature that restored her soul. If you're ready to take the path to healing tune in and discover how to take your own Simple Step.

Is your life out of control? Are you in debt, over your head or upside down financially? Do you believe it will never get any better so why try? Guest JD Roth has been there. The creator of Get Rich Slowly, author of Your Money, The Missing Manual and regular contributor to Entrepreneur Magazine Your Money column was once an over extended. He realized he didn't want to live that way and set out to learn about money and how to deal with it. Learn how a combination of increasing your income and reducing debt is the fastest way to regain your security while taking it one step at a time and enjoying life, too.

You know the Law of Attraction must work but yet you haven’t seen the results. Perhaps it seems too simple to be real…or just doesn’t work for you. Join Cheryl and “The Law of Attraction Science Guy” Greg Kuhn and discover just how simple it is. Learn the difference between positive affirmations and telling a better feeling story. Discover how quantum physics, the scientific explanation for the Law, gives you the tools you need to experience the Law of Attraction in action for you!

Have you been on the couch for years and know that your health is taking a hit? What if your first step to health and fitness was a simple as drinking more water or getting a good night's sleep? Dave Fresilli, Holistic Health Practitioner, shares the way to best optimizing our health is through considering not just our physical body, but also our spiritual and mental bodies. Tune in and hear why diets don't work in the long term and why the first step to achieving our goal is to dream big!