Seventhirtyone

OMG!!! SevenThirtyOne is ONE!!!! Can you believe it??! Today I take a moment to reflect and show appreciation to all the troopers!! THANK YOU!!! iTunesGoogle Play

With the anniversary of #SevenThirtyOne being less than 24 hours away…I have one thing to say, “Start your passion project” iTunesGoogle Play

Recently I heard a quote by Jim Rohn that made me put everything into perspective.  In short, We cannot stop and know that we can do anything. iTunesGoogle Play

Are you experiencing healthy love, addiction, or a toxic relationship?  Tune in as we explore what toxic love looks like. iTunesGoogle Play

My name is Sasha and I have daddy issues.  Today I have a candid conversation about dealing with daddy issues. iTunesGoogle Play

Today’s message is simple: LOVE DOESN’T HURT. iTunesGoogle Play

We are 25 day into 2019, here are some tips to help us continue to have a FABULOUS year! iTunesGoogle Play

Since childhood, my mother taught my brothers and I to be bold in the face of everyone.  It’s a lesson I’ve been able to take with me throughout life and make it work to my benefit. iTunesGoogle Play

During my 731 days of healing, I had many more low days than high, I believe this is a normal part of healing do not be discouraged by your journey. iTunesGoogle Play

As I progressed on my healing journey, I documented the process. Today we take a look at June 4th 2017 and the realizations of that day! iTunesGoogle Play

For all of 2019, I am saying “Nah” to anything that disturbs my peace.  I encourage troopers to join in on this mission to make peace a priority in your life. iTunesGoogle Play

Unfortunately, pain is a part of life.  Today’s episode the positive in dealing with your greatest pain. iTunesGoogle Play

The most gifted people in the world often forget to celebrate themselves.  I want to encourage troopers to make it a point to celebrate yourself, often because most likely you are being great. iTunesGoogle Play

This was the final episode of 2018–and we explore the importance of taking healthy and calculated risk all 2019!! iTunesGoogle Play

When it was all said and done, I realized that it was me holding myself back more than anyone and anything…ultimately I was the problem and I had to check myself. iTunesGoogle Play

We’re back from winter break with a reminder to not let anyone or anything kill your vibe in 2019…this goes for you as wel! Let’s go get it Trooooop! iTunes

I am excited to see the African American culture speaking opening about healing and becoming whole! As a culture, we are on our way to normalizing healing! iTunesGoogle Play

TROOPERS!!! In the words of Sistah Ciara Wilson…Level up…In the words of YounhSASH…Level TF up! This episode explores how and why I believe we should be intentional in pushing forward. iTunesGoogle Play

After rereading my favorite book, The 4 Agreements…I decided to break down the dichotomy of the 2nd agreement! Listen in. iTunesGoogle Play

It is not uncommon for women to feel that they are not good enough or deserving of the rewards they receive.  I am here to remind you that yes, YOU ARE ENOUGH! Let’s explore why. iTunesGoogle Play