Seventhirtyone

There is more growth outside of your comfort zone than you can ever imagine.  This is why we preach and teach, GET UNCOMFORTABLE! iTunesGoogle Play

Its 7.31!!!! Today as I celebrate another 7.31, I share the hard lessons learned about healing. iTunesGoogle Play

Turbulence on a recent flight made me want to downshift and go harder. iTunesGoogle Play

If you are feeling frustrated with your current work status, shift your perspective and learn how to make your 9-5 work for you! iTunesGoogle Play

Like many of you, I grew up in church and for a long time, I’ve been trying to understand how fundamentals of church has benefitted my life.  I’ve finally figured it out! iTunesGoogle Play

This weekend my homeboy told me “Ain’t no such thing as a cheat day”.  I was shook!!!!! Mostly because he correct.  I believe that we should do one SMALL thing every day to work on our dream. iTunesGoogle Play

I learned an important lesson from Tyler Perry about focus.  Today I share that tidbit as I continue to focus on my craft. iTunesGoogle Play

I have only one question to ask, “What happens when you cheat on you?” Complacency, frustration and delayed progress. No more cheating on you. iTunesGoogle Play

When I gained clarity, I was able to focus, execute and deliver better in all aspects of my life. iTunesGoogle Play

Sometimes we want other people to suffer because we are suffering, this impure thought is dangerous and delays healing! iTunesGoogle Play

Today I reflect on rejections and the simple fact of how every rejection is working for our benefit, trooper! iTunesGoogle Play

Find out what makes your soul smile and follow that.  Living for your soul is to live in liberation. iTunesGoogle Play

Are you addicted to trauma? Do you secretly enjoy discontent and turmoil in your life? Many of us are addicted to trauma and simply don’t recognize it. iTunesGoogle Play

We all experience phases where we feel left out or like everyone is passing us by, this evitable part of growth is an opportunity for us to recalibrate and focus on becoming better. iTunesGoogle Play

Building self-love requires daily action-it is, in fact, a practice.  Today we explore what self love means to us. iTunesGoogle Play

Though it is hard, we have to learn how to understand and talk about our feelings.  Today we explore what this means and what it may look like in healthy friendships and relationships. iTunesGoogle Play

As undesirable as hard times are, it will become your story of grit, pain and success…it is during this time that you are MADE! iTunesGoogle Play

Welcome to Series II! Today we explore a very important lesson about always giving your best! iTunesGoogle Play

Holy wow! Its been nearly 7 years since I’ve spoken to my dad.  I had an opportunity to speak to him again…tune in to hear how it went. iTunesGoogle Play