Seventhirtyone

Resiliency is so important when designing your life.  Today’s episode explores how and why it is so critical to master this skill. iTunesGoogle Play

Too many children are suffering as a result of parents NOT becoming WHOLE! Dear Parents, you have the most important job on EARTH! HEAL and protect your children! iTunesGoogle Play

Every day that I am able to move around the world freely, I am reminded that I have won the lottery.  I often stop and remind myself to be grateful for this truth. iTunesGoogle Play

Too often we are failing to be ACTIVE participants in our life! We are constantly in a REactive mode.  No, get active, get intentional and DESIGN YOU LIFE! iTunesGoogle Play

Habits determine the quality of your life.  Recently I’ve implemented two new habits to improve my life.  Yes, it takes time. Yes, I’d prefer to do other things…but I want to reap the benefit more.  Tune in as we explore today’s topic. iTunesGoogle Play

No matter what circumstance you are facing, it always comes down to YOU vs YOU. What others are doing really doesn’t matter! Today I’ll share how I face myself every day and set myself up to WIN! iTunesGoogle Play

24 years ago at the age of seven, the minister at my church, told my mother that I would not be allowed to wear a hot pink dress because it didn’t look good on my skin complexion.  Over the years, being told what to wear was used as a mechanism to control me.  I finally realized that being told what to wear is a trigger for me and something that I must continue to work on. iTunesGoogle Play

Once upon a time, I was afraid to color outside of the lines…now I don’t care.  My life is mine to create, I used to be a good girl…now I’m just Sasha iTunesGoogle Play

When you lead with love, your truth transcends race, ethnicity, gender, and social class. This was incredibly evident this weekend at a speaking engagement and honestly, it was quite refreshing. iTunesGoogle Play

Forgiveness is the most freeing thing I have EVER done! But how do you forgive when there is no apology…we explore the solution in today’s episode. iTunesGoogle Play

On my journey of truth and self-discovery, I faced the threat of losing my mom and the people I knew as family.  Today I discuss the importance of being true to yourself. iTunesGoogle Play

When you feel like giving up, I urge you to remember why you got started.  Several times I’ve had to go back to my moment of truth…the conviction that got me started to help me stay the course! iTunesGoogle Play

TRUTH: The bandwagoners are a’coming! Listen in on why I believe we should never give up on our dreams! iTunesGoogle Play

You simply cannot get around doing the work and in fact, there are ingenious ideas that will be born as a result of you doing the work! Stay the course, do the work and win. iTunesGoogle Play

This weekend a guy tried to hijack my presentation by being combative and disruptive.  I learned a valuable lesson about how to maintain control of the room, be polite and deliver your message. iTunesGoogle Play

Last night I had the pleasure of seeing Beyonce and Jay-Z perform at OTR II.  Yes, it was amazing and yes I was inspired. iTunesGoogle Play

I believe that it is wrong to teach someone that they are not allowed to feel specific emotions.  We perpetuate this cycle, particularly among boys and men.  I am urging all women, especially those raising sons–LET THEM FEEL AND EXPRESS THEIR EMOTIONS. iTunesGoogle Play

If it ain’t a priority, it don’t make sense! OK- I literally just made that up.  However, I believe it’s important for us to MAKE HEALING A PRIORITY. iTunesGoogle Play

I’m always asked about my relationship status and why I am single.  Today I express the things that are important to me and why I believe being single is worth it. iTunesGoogle Play

Last night I had an opportunity to speak at Grand Canyon University and encourage their students to create their lives! It’s important that we make our youth count by making every year count! iTunesGoogle Play