Coachvitta

CoachVitta and Da LockerRoom Crew with Dre All Day & D-Trainer. Discussion topics of the evening; Back to School( how you feel about the kids); Black Business Month; Health & Covid/other strands; August- Hair Loss Awareness Month and Milk Crate challenge. Tune In and check us out!

Get On- Point with On CuE Energy Drink.. Created in 2021 by CEO and founder of OnCuE Dance Co. / OnCuE Fitness. Low Calories, 0% Fat, Vitamins and Caffeine. Music created by Crowd Control ENT- Jamez Anthony Distributor Based in Brandon, Fla

CoachVitta along with Da Crew in the LockerRoom. Renni, Dre All Day and D-Trainer.. This episode is highlights of the month of JUNE with events and awareness. Set aside and hear the Grown Man Talk for the Men’s Health Month. Check us out!

This episode is recorded with the Da LockerRoom Crew : Dre All Day & D-Trainer.. A brief overlook on the month of May along with a few funny moments. Check it out!

This episode (Chapter 3 March 2021); is recognizing a few holidays and awareness throughout the month. Tune In and check out the Da Crew in the LockerRoom with D-Trainer, Dre All Day and the host with the most CoachVitta. (Missing crew member Renni)

Join Me (CoachVitta) and Da Crew consisting of Renni, D-Trainer, Dre All Day in Da LockerRoom.. We call this episode “Love Jones Edition”; Various topics are discussed dealing with Love (VDAY), Overrated or Underrated; Galantine Day(Girls evening out), Single on VDAY, Married & VDAY, Toxic Relationship & Can VDAY be stressful, depression or frustration. Subscribe/Download & Listen.

Coach Vitta and the Da Crew- Renni, D-Trainer & Dre All Day discuss various mental health issues and topics in this current time. How to cope with your mental health and what resources to contact. It’s ok to not be ok, Resources are given at the end of the episode.

Happy New Year 2021! CoachVitta has returned with a new spin. Come chop it up with CoachVitta & The Crew in Da LockerRoom. This episode is about Recap of Holidays/ Health & Wellness/ Struggles/ Funny Stories/ Pandemic Cope/ New Year Re-Invented. The Crew: Renni, D-Trainer&Dre All Day

Catching up with quarantine workouts and phases of re-opening gyms or exercise studios. It 's Story time, with a little humor on epic gym or exercise failures. Positive note; You are staying healthy and active during these crucial times.

This episode is with two unquie young gentlemen that has created a brand while in the military to aid and inspire others with a healthy lifestyle --- Support this podcast: https://anchor.fm/coachvitta/support

Workout Chronicles is an episode about fitness journey,people and funny fitness stories.. End Results you are staying active and healthy. During the Quarantine/Stay home order were you excersicing? Did you keep the same energy once the state re-opened? --- Support this podcast: https://anchor.fm/coachvitta/support

Have you had enough with all this Coronavirus/Covid-19 Talk. Well check out some ways to cope with it all during this critical time. Always Stay Safe and Stay Strong --- Support this podcast: https://anchor.fm/coachvitta/support

Coach Vitta & Co-host Dre All Day speaks on Health & Wellness Improvements for 2020 --- Support this podcast: https://anchor.fm/coachvitta/support

Thank you for this year! Stay tune for more episodes! Keep subscribing & listening to CoachVitta’s Podcast. Music by Freakwncy --- Support this podcast: https://anchor.fm/coachvitta/support

It's Holiday Time! Turn the scale back 10 lbs. Do you gain weight during the holidays? Listen to a few Tips and recommendations to avoid the Weight Gain.. Enjoy your Holidays

OnCuE Dance Co. Commercial BY: Jamez Anthony. “Ur Choice For Health Fitness and Dance”. Contact for Services Now..

This episode is about Funny stories that a personal trainer may run across at the gym or open space with thier clients or other individuals. Do some exercises you see individuals doing look a little awkward? However, it’s a effort that is made to better yourself and health.

Body Goals- What’s Ur meaning..? Do you based your image off of magazines, celebrities or social media? Have you had a body goal disaster or disappointments? Tap in and tell us about it.

Question was posed to listeners about NYE Resolutions. A NYE Resolution can be made to reflect upon self improvement annually.

1st Workout Chronicles of 2019 New Year New FAD or New Beginning? Are U still following your New Years’ Resolutions? FebrUary- Focus on U and Self-Love. Love Your Body Month